PHD Therapy & Wellness

Psychotherapist

1.00

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Insurances accepted

Independence Blue Cross

Anthem Blue Cross Blue Shield

Blue Cross Blue Shield of Georgia

Cigna

Horizon Blue Cross Blue Shield of New Jersey

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Today, Apr 9 – Wed, Apr 22

Insurances accepted

Independence Blue Cross

Anthem Blue Cross Blue Shield

Blue Cross Blue Shield of Georgia

Cigna

Horizon Blue Cross Blue Shield of New Jersey

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PHD Therapy & Wellness

At P.H.D. Therapy & Wellness, we believe true healing begins when the mind, body, and spirit are nurtured together. Our practice integrates evidence-based counseling approaches with holistic wellness principles to support balance, resilience, and meaningful growth. We specialize in helping individuals navigate depression, anxiety, trauma, and life transitions, while also promoting everyday wellness practices that strengthen emotional and physical well-being. Our philosophy is rooted in the belief that Peace, Healing, and Determination are the foundation for lasting change. Methods & Philosophies: Therapeutic Approach: Cognitive Behavioral Therapy (CBT), trauma-informed care, and integrative wellness strategies. Mind-Body Connection: Encouraging mindfulness, restorative practices, and healthy routines that reinforce emotional wellness. Client-Centered Care: Collaborative treatment planning that honors each client’s story, goals, and values. Strength-Based Focus: Building on individual strengths to foster resilience and self-empowerment. Whole-Person Wellness: Addressing emotional, physical, and lifestyle factors to create a sustainable sense of well-being. What Makes Us Distinct: A unique blend of therapy + wellness practices for whole-person growth. Flexible sessions available online or in-person to fit your lifestyle. An empowering, supportive space designed to help clients thrive at their own pace.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

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1.00

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