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Philosophical and Cognitive Therapy (PACT)

Psychotherapist2535 Camino Del Rio S, San Diego, CA

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Philosophical and Cognitive Therapy (PACT)

2535 Camino Del Rio S, Ste 145, San Diego, CA 92108

All provider availability

Today, Apr 2 – Wed, Apr 15

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

1 office location

Philosophical and Cognitive Therapy (PACT)

2535 Camino Del Rio S, Ste 145, San Diego, CA 92108

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Philosophical and Cognitive Therapy (PACT)

We provide real, human connection—not automation—to help you understand yourself, find meaning and fulfillment in your life, and build resilience. We are dedicated to serving as your guiding light, leading you past the obstacles that have obscured your path to self-realization. Our approach to emotional difficulties centers on the power of philosophical inquiry to foster insight and personal growth. Unlike conventional therapy, which primarily addresses psychological dysfunction, we offer philosophically informed counseling, allowing us to explore the roots of your anxiety and find new approaches to the complexities of life.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

26 reviews

Most relevant

So glad I chose to work with Julia. She's helped me so much with my anxiety. Couldn't ask for a better therapist.

MTVerified patient

Very professional and empathetic. Highly recommend.

April 24, 2019Megan C.Verified patient

I'm grateful that I was able to find Julia. She is very professional and helpful. Our appointments always start and end on time and she always remembers what we've talked about in the past. I feel we are both very connected to the process and it's been very rewarding for me. My friends and family have said they see the improvements I've been making and that feels really good. I look forward to our sessions every week.

BNVerified patient

I have been working with Julia for a few months and I've found her help to be invaluable in reducing my general anxiety and stress. She's helped me understand the causes of my stress and I've learned ways to bring myself down, thanks to her help. As our meetings have gone on, I've actually noticed that my stress in general is less than it used to be. Especially as we're going through this pandemic, that's saying a lot! I couldn't ask for a better therapist. I think the work we're doing will help me for a long time to come.

JPVerified patient

Very knowledgable and skilled therapist. I feel heard and respected. I think Julia's style perfectly balances kindness with practicality. I feel cared for but not coddled. Sessions with Julia are always helpful. I've suffered with depression for a long time and I have finally found hope with Julia's help and care.

CSVerified patient

Julia is an amazing therapist. She is very kind, warm, and helpful. Although she's an excellent listener, she does much more than that. Julia has helped me see my thinking errors and how my actions impact situations and relationships. I've been much better able to handle my problems since starting therapy with Julia. Highly recommended!

JVVerified patient

Great therapist!

AKVerified patient

I really enjoy my visits with Julia. I always feel like my issues are being heard, and she always has a great strategy for how to resolve them. She is very kind and patient. I know I'm not always the easiest to work with, but I always leave my sessions feeling like I accomplished something.

KGVerified patient

Julia is an excellent therapist! She has been very helpful in helping me deal with my anxiety and depression. She does a great job of getting me to see my irrational thinking and pushing through it. Julia is very professional and personable, making me feel very at ease during my appointments. Setting up appointments is really easy, and I've never had to wait for an appointment. Overall would highly recommend working with her!

AGVerified patient

I am a small business owner which can be very stressful and had been keeping my up during the night. After a few sessions with Julia I noticed both my sleep and stress level were greatly improved. Through our work together Julia helped me realize that more was in my control then I had previously thought. She armed me with mental tools that I feel confident using everyday when approached with work and life stressors. Julia made me feel comfortable and understood while simultaneously giving my gentle pushes to be my best self. Can not sing her praises enough! Thank you Julia

SAVerified patient

September 14, 2025Lucy S.Verified patient

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June 20, 2022Albert M.Verified patient

Initials hidden

April 3, 2019Initials hidden

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Emily was just the therapist I was looking for. Super nice, understanding, and not judgemental. I highly recommend her.

STVerified patient

I’ve been working with Emily for three years, and I’m so grateful for her presence in my life. She’s a consummate professional with incredible empathy, deep knowledge, and wonderfully kind energy. She made me feel instantly comfortable and understood, and she has helped me understand myself better while creating new habits and ways of maintaining and building relationships. For our work, Emily meets me halfway and pushes me to see alternative perspectives and question my assumptions. She’s excellent, and I love working with her! Would recommend Emily to any who asked.

EPVerified patient

Emily was wonderful during the time I spent with her, truly listened and was there for me every step of my journey. I appreciate her a lot and will always remember our sessions together! 10/10 recommend.

NSVerified patient

I can't say enough good things about Emily - my mental health has improved leaps and bounds since starting to see her over 2 years ago. My ability to self-soothe, set boundaries, and see patterns in my own behavior is due to Emily being on my "team," working through countless hard things with me. I'm so grateful and would recommend her to anyone!

MFVerified patient

Emily is empathic and warm. She has a calming presence and will gently challenge you in your work in therapy. She's incredibly knowledgeable and her professional experience with anxiety and disordered eating has been so helpful. I'd recommend working with Emily for anyone who is looking for a therapist you can rely on and relate to!!

NNVerified patient

Emily is an attentive, empathic listener. She has an ability to help people feel seen and heard. I’ve appreciated her gentle feedback and support while working with her.

CKVerified patient