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Polyakov Psychotherapy LCSW PC

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
All Savers Insurance
UnitedHealthcare Oxford
Harvard Pilgrim Health Care
UnitedHealthcare
Aetna
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Available appointments
Polyakov Psychotherapy LCSW PC
NY
All provider availabilityAll provider availability
Today, Apr 1 – Tue, Apr 14
Insurances accepted
All Savers Insurance
UnitedHealthcare Oxford
Harvard Pilgrim Health Care
UnitedHealthcare
Aetna

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Polyakov Psychotherapy LCSW PC

Many of my clients are high-functioning, capable people who are used to being the responsible one - at work, in relationships, or in their families. They often struggle with anxiety, overthinking, burnout, or feeling constantly “on edge.” Some have ADHD and feel overwhelmed by organization, motivation, or self-doubt. Others are navigating life transitions, relationship challenges, or feeling stuck despite doing everything “right.” In our work together, we focus not only on reducing symptoms, but also on understanding patterns, improving emotional regulation, building healthier ways of thinking, and creating a life that feels more manageable and meaningful. I use a combination of cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and practical problem-solving strategies. I tend to be active, engaged, and collaborative in sessions. I work well with adults who are insightful, motivated, and ready to better understand themselves and make meaningful changes in their lives. Therapy with me is structured but also thoughtful and flexible - we focus on both practical strategies and deeper patterns that may be keeping you stuck.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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2 reviews
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