Pragmatic Solutions Therapy- Owner Monica Pina

Psychotherapist

Insurances accepted

Cigna

Aetna

Anthem Blue Cross Blue Shield

Cigna-HealthSpring

UnitedHealthcare

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Today, Apr 4 – Fri, Apr 17

Insurances accepted

Cigna

Aetna

Anthem Blue Cross Blue Shield

Cigna-HealthSpring

UnitedHealthcare

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Pragmatic Solutions Therapy- Owner Monica Pina

Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years working in private practice and/or clinical hospital settings. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see it, from a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors that leaves one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', which is feeling anxious, fatigue, sadness. As if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control and that tiredness is actually temporary. Anxiousness is innate in all of us. What's not healthy is when stressors crosses the threshold to what feels comfortable, interrupts our daily habits/responsibilities and each attempt to 'fix things' is lost; all we want is solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles which provided insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in a clinical setting, garnered a vast amount of knowledge which helped me to specialize in various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients I serve, which includes those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you can innately use, form goals without rescripting your life.