If you're someone who appears to have it all together on the outside but feels anxious, overwhelmed, burned out, stuck, or disconnected on the inside, you're not alone. Many of the people I work with are high-achieving professionals who are accustomed to caring for others while quietly struggling themselves. I specialize in working with adults experiencing anxiety, depression, PMDD, burnout, perfectionism, imposter syndrome, relationship challenges, life transitions, and reproductive mental health concerns, including fertility, pregnancy, and postpartum challenges. My approach employs thoughtful medication management with evidence-based psychotherapy, including CBT, psychodynamic, and supportive techniques weaved into session. I believe treatment works best when it is collaborative, personalized, and grounded in a strong therapeutic relationship. You don't have to figure everything out alone. Together, we can work toward helping you feel more grounded, connected, and like yourself again. Please reach out to schedule an appointment.

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