Reaching Wholeness

Psychotherapist3674 Helena Rd, Helena, AL

Insurances accepted

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Reaching Wholeness

3674 Helena Rd, Helena, AL 35080

All provider availability

Today, Apr 24 – Thu, May 7

Insurances accepted

Cigna

Aetna

Blue Cross Blue Shield of Alabama

Blue Cross Blue Shield

Anthem Blue Cross Blue Shield

1 office location

Reaching Wholeness

3674 Helena Rd, Helena, AL 35080

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Reaching Wholeness

Reaching Wholeness, LLC was launched May of 2018 and has been growing ever since. Our goal is to walk alongside you in your personalized pathway towards reaching wholeness and improving your quality of life. Since life can be difficult and trying at times, having someone to help you navigate through hardships and trials can be comforting. Making healthy connections can be one of the first steps towards improving your mental health and well being. Lifespan Integration is our most successful modality. Lifespan Integration (LI) is a psycho-neurological/body-mind therapy created by the American therapist Peggy Pace. It is based on established concepts from brain science and early neural development. LI interventions stimulate the brain’s memory storage system in order to naturally reorganize and initiate the ’healing’ of damage caused by traumatic lifetime events. Lifespan Integration (LI) is a more gentle method which works from a deep neural level to change patterned responses and outmoded defensive strategies. LI therapy helps people reorganize disruptive emotions and dysfunctional patterns with the past events from which these feelings and defensive strategies originated. Making these connections at a deep level of the body-mind 're-sets' the neural system so that it is more in line with current life situations. This 'resetting' happens very rapidly for most people. After LI therapy, people find themselves spontaneously reacting to current stressors in more appropriate ways. After several sessions of LI, clients report feeling better about their lives, they are more self-accepting, and are better able to enjoy intimate relationships. Reach out to connect with us.