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Reef Physical Therapy
4.89
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
4.90
Bedside manner
4.89
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
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Today, Aug 25 – Mon, Sep 7
Insurances accepted
99% of patients have successfully booked with these insurancesAetnaBlueCross BlueShieldCignaUnitedHealthcare
1 office location
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Reef Physical Therapy
Welcome to Reef Physical Therapy, where innovation and expertise converge to redefine your health and fitness journey. Our team of highly skilled physical therapists brings a wealth of experience from diverse clinical settings across New York City, offering specialized care that stands out in the field. At Reef, we're not just about recovery; we're about revolutionizing the way you move and feel.
With a particular focus on athletes and enthusiasts of racket sports, our approach integrates cutting-edge techniques to enhance performance, prevent injury, and ensure a swift return to your passion. Our services extend to expert Pilates instruction, providing a balanced regimen that strengthens the core, improves flexibility, and refines posture, all while fostering mind-body connection.
Moreover, our bespoke training programs are crafted to meet your individual needs, whether you're looking to elevate your game, recover from an injury, or simply achieve a higher state of fitness. Utilizing innovative therapy methods and the latest in physical conditioning, we empower you to take full control of your body and health.
At Reef Physical Therapy, you're not just undergoing therapy; you're engaging in a comprehensive wellness experience that puts you on the path to optimal health and peak performance. Join us and experience the difference of a health journey tailored to your lifestyle and goals.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
4.90
Bedside manner
4.89
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
397 reviews
Most relevant
Very knowledgeable and pleasant. Very professional beside manner and positive personality. Would definitely recommend.
November 8, 2019Will W.Verified patient
He knew exactly what my issue was and the exercises and therapy he gave me got me moving in no time.
October 19, 2020Scott L.Verified patient
Really excellent experience! I can feel much better just after the first time! Don is really nice!
June 25, 2020Yunzhe F.Verified patient
I'm consistently grateful and impressed. Will keep going till all my aches and pains are gone!
Autumn H.Verified patient
So helpful and kind. I have a long way to go but I already feel better after one treatment.
November 10, 2019Colleen D.Verified patient
He is the physical therapist you want. Don’t hesitate to make your appointment with him
Initials hidden
Don is amazing - first session was great and can’t wait for next session!
March 23, 2021Alexandra S.Verified patient
Very friendly. He is one of those who definitely knows what he is doing.
DKCVerified patient
Dr. Seo is amazing! Great service. My neck and back are so much better.
SJVerified patient
Thanks for all the therapy, exercises, stretches and therabands!
May 27, 2020Autumn H.Verified patient
Fantastic! Very detailed and really cares about your recovery.
Initials hidden
Professional, knowledgeable, friendly and throrough
Autumn H.Verified patient
I can’t say enough nice things—Don is the business owner and it’s evident from everything he does. He cares so much about patient care and making sure that you have the optimal experience. He even stayed late to accommodate me when I was 30 minutes late to a one hour session. Any time I have any issues with physical therapy, I know I will be coming to Reef. Thank you!!!
Christopher B.Verified patient
He is an amazing PT. I highly recommend him to other people. He treats his patients with premium service and provides thorough assessments with a plan of action. I have seen a lot of PTs and I can say Don is one of the best!
November 22, 2021Jane L.Verified patient
Awesome!
October 22, 2021Hsia-ming H.Verified patient
Don is the most knowledgeable, attentive, diligent, and incredible PT. I’m not sure how much I can emphasize his depth of knowledge and understanding of care, but it needs to be known. Even if you’re not injured, if something is bothering you at all, please go see Don. I’m always so impressed and will not see any other PT in NYC.
October 2, 2021Isabelle C.Verified patient
My visit was very pleasant, unlike other PT places where my questions are usually deflected. Don listened to my concerns and he is knowledgeable enough to treat problem areas spot on. Excellent bedside manner and brand new, airy and clean space. Highly recommended.
September 27, 2021Luci L.Verified patient
Dr. Don is great! I went in for a broken elbow. He explained the healing process and what he was doing. I learned a lot in the first few minutes with him. He did a great job working on me to get my range of motion back to what it was. He finished by showing me exercises to do on my own.
July 8, 2021Christopher C.Verified patient
Best physiotherapist I ever met.
February 19, 2021Esmeralda G.Verified patient
Dr. Don Seo is amazing! His treatments relieve pain and discomfort right away! Never though TMJ can be treated with physical therapy but here I am, two sessions later, actually able to open my mouth without any discomfort. My appointments are now weekly with Dr. Seo. Highly recommended!
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Very professional and knowledgeable. Had been to 4 physio and no results until I came to visit Don . Back was healed within a few sessions. So greatful to have found him
December 11, 2020Kelly L.Verified patient
Dr Seo was great! He took time to figure out what was bothering me with a thorough assessment, and the work he did really helped. I tend to ask a lot of questions, and he was happy to explain what he thought was the cause of my injuries as well as some solutions.
November 8, 2020Aron B.Verified patient
Great friendly team. Doc is super thorough and v knowledgeable
May 19, 2022Komal Z.Verified patient
Darryl was great! Helpful, attentive and communicated well throughout my treatment. I look forward to working with him on my way back to full health.
January 3, 2025Jonathan W.Verified patient
Dr. Tan was super
September 26, 2023Tsung Jui T.Verified patient
??
October 25, 2022Scott G.Verified patient
Amazing! He’s great and very professional.
July 5, 2022Deisy E.Verified patient
Dr. Tan was so professional, nice and patient. As some one who always gets nervous seeing the doctors, Dr. Tan made the therapy sessions so relaxed like I was just visiting my friends place every week. He listened to me and make plans according to my situation each session, gave me suggestions at the end on what I should do on daily bases.
May 23, 2022Zhiling C.Verified patient
Dr. Tan was very attentive and thorough during the consultation. He gave me some specific exercises to do everyday and helped create a plan to help me build strength in some areas and flexibility in others to help relieve chronic pain.
May 20, 2022Initials hidden
Darryl is excellent at his job. Right off the bat he showed a genuine concern and interest in my issues and was constantly active in finding ways to fix them for the short and long term. He's also very easy to talk to and creates a comfortable environment to ease your pains and work your way towards better health. Highly recommended.
May 11, 2022Eric A.Verified patient
Amazing and thorough experience!
February 11, 2022Jane L.Verified patient
Vincent is great! The exercises were challenging, but he broke them down step by step, making them much easier to follow. I’m feeling hopeful and ready to get back on track with my health. Highly recommend!
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Elana is excellent, especially when it comes to Pilates-based rehab. She really understands how to use controlled movement to target the right muscles and build strength without aggravating pain. The sessions felt very intentional, not just exercises but a structured approach to improving stability, posture, and overall movement quality. I noticed a real difference in how my body felt after just a few visits. If you’re looking for a more thoughtful, movement-focused rehab approach instead of a generic PT experience, she’s a great choice.
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Elana was fantastic from start to finish. She took the time to really listen and understand what I was dealing with, instead of rushing through the session. Her approach felt thoughtful and personalized, and I could tell she genuinely cares about her patients. I left feeling more confident about my condition and the plan moving forward. Highly recommend her if you’re looking for someone who is attentive, knowledgeable, and easy to talk to.
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Dr. Sidorina exceeded my expectations. She was warm, attentive, and incredibly thorough throughout the visit. She took the time to really listen and made me feel heard, while also explaining everything clearly and confidently. I appreciated how thoughtful she was in answering my questions and how comfortable she made the entire experience. The appointment felt efficient but never rushed. I left feeling reassured and well cared for, and I would highly recommend her.
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Elana was fantastic. She was knowledgeable, attentive, and really dialed into what I needed during the session. She explained things clearly, made thoughtful adjustments, and created a plan that felt both intentional and effective. I appreciated how focused and present she was the entire time. I left feeling better and confident in the progress we’re making. Highly recommend working with her.
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Elana was amazing to work with. She actually listened, explained things in a way that made sense, and never made me feel rushed. Every session felt intentional and tailored to what I needed that day, and I started noticing real improvements pretty quickly. She’s professional but also very personable, which made the whole process feel comfortable and motivating. I would absolutely recommend her to anyone looking for physical therapy.
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I had a really good experience working with Elana. She took the time to actually listen to what was going on instead of rushing through the appointment. She asked thoughtful questions, explained things in a way that made sense, and adjusted the session based on how I was feeling that day.
Each visit felt intentional and personalized. I never felt like I was just doing random exercises, everything had a purpose. The hands-on work helped a lot, and the exercises she gave me were practical and easy to carry over into daily life.
Over time, I noticed real improvement in how I was moving and how I felt day to day. Elana is calm, knowledgeable, and very easy to work with. I’d definitely recommend her to anyone looking for physical therapy that feels thoughtful and not cookie-cutter.
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I had a great experience working with Elana. From the very first visit, she was attentive, thoughtful, and really took the time to understand what was going on instead of rushing through the session. She explained things clearly, answered all my questions, and made me feel comfortable right away.
What stood out most was how personalized the treatment felt. The exercises and hands-on work were clearly chosen for my specific issues, not just a generic routine. I started noticing improvements sooner than I expected, and I felt confident following her guidance both in the clinic and at home.
Elana is professional, knowledgeable, and genuinely cares about her patients’ progress. I would absolutely recommend her to anyone looking for a physical therapist who listens and delivers high-quality care.
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I’ve seen Dr. Rico Valdez a few times for shoulder and neck pain, and I’ve had a great experience. He takes the time to listen, explains everything clearly, and never makes the appointments feel rushed. What I appreciated most was that he didn’t just focus on the painful area but looked at how my overall movement patterns were contributing to the issue.
As someone living in LIC with a busy work schedule, I also appreciated that the sessions were efficient and focused. The exercises were practical and easy to incorporate into my routine, and I started noticing improvements within a few visits. The clinic itself is clean, modern, and welcoming. Highly recommend Dr. Valdez if you’re looking for a physical therapist who is knowledgeable, personable, and genuinely invested in helping you get back to doing what you enjoy.
June 8, 2026Initials hidden
I found Dr. Rico Valdez after dealing with recurring knee pain that wasn’t improving on its own. He was friendly, knowledgeable, and took the time to understand my goals instead of just treating the symptoms. Every visit felt personalized, and he explained the reasoning behind the treatment and exercises in a way that was easy to understand. After a few weeks, I noticed a significant improvement and was able to get back to my regular workouts without discomfort. The clinic is welcoming, appointments run on time, and the entire experience was excellent. I would definitely recommend Dr. Valdez to anyone in LIC looking for quality physical therapy care.
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I started seeing Rico for shoulder and neck pain that had been bothering me for months. He took the time to listen, thoroughly assess what was going on, and explain everything in a way that actually made sense. The treatment was very hands-on and tailored to my goals, and I noticed improvements in both pain and mobility within a few visits. What stood out most was that he did not just treat the symptoms. He focused on helping me move better and understand how to prevent the issue from coming back. Rico is knowledgeable, professional, and genuinely invested in his patients’ progress. Highly recommend.
June 2, 2026Initials hidden
I’ve been to a few physical therapists before and Rico was honestly the first one who made me feel like I wasn’t just another appointment on the schedule. I went in for knee pain that had been bothering me for months during workouts and even going up stairs, and after a few visits I started noticing a real difference. He’s very thorough, explains things clearly without overcomplicating it, and pushes you just enough without making you feel overwhelmed. The whole experience felt relaxed but professional, and I actually looked forward to going to PT for once.
May 26, 2026Initials hidden
Rico was great from the first session. I came in with a lot of neck and shoulder tightness from work and training, and he actually took the time to listen and figure out what was causing it instead of just treating the symptoms. The session felt very personalized, and I walked out feeling noticeably better and moving more freely. He explained everything in a way that was easy to understand and gave me practical things to work on outside the clinic too. Super professional, easy to talk to, and you can tell he genuinely cares about helping people get better.
May 26, 2026Initials hidden
I found Dr. Rico through Zocdoc and ended up having a really positive experience. He’s easy to talk to, very thorough during evaluations, and pays attention to the small details that other providers sometimes overlook. I never felt rushed during appointments, and he adjusted the treatment plan based on how I was responding each session. After a few visits, I noticed real improvement not only with pain but also with how I move during workouts and daily activities. Would absolutely recommend him to anyone looking for a thoughtful and knowledgeable PT.
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Dr. Rico was great from the first visit. I came in feeling frustrated after dealing with ongoing pain for a while, and he made me feel comfortable right away. He’s very attentive, explains things in a way that actually makes sense, and the sessions feel very personalized instead of generic. I also appreciated that he focused on building strength and movement confidence rather than just temporary relief. The overall atmosphere felt welcoming and professional. Definitely one of the better healthcare experiences I’ve had in NYC.
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I’ve been seeing Dr. John Rico Valdez for a few sessions now and honestly had a really good experience. He takes his time during sessions, listens carefully, and doesn’t make you feel rushed like a lot of places do. You can tell he genuinely cares about helping people get better, not just treating symptoms. I especially liked how he combined hands-on treatment with strengthening exercises that actually felt personalized to what I needed. The clinic atmosphere was also very welcoming and professional. Definitely recommend if you’re looking for someone who pays attention and truly works with you one-on-one.
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I had a great experience with Dr. Rico Valdez at Reef Physical Therapy. What stood out the most was his genuine care and attention to detail. He really takes the time to understand your body, your goals, and what’s actually causing the issue instead of rushing through sessions.
His combination of hands-on manual therapy and strength/lifting-based exercises made a huge difference for me. The sessions felt very individualized and performance-focused rather than generic rehab. I always left feeling better, more confident, and with a clear plan moving forward.
Highly recommend Dr. Rico for anyone dealing with pain, recovering from injury, or trying to get back to training safely.
May 18, 2026Initials hidden
I’ve been to a few physical therapists before, but Dr. Rico Valdez felt different from the first session. He takes a very personal approach and really listens to what you’re feeling instead of rushing through treatment.
What stood out to me most was the balance between hands-on manual therapy and strengthening exercises that actually felt customized to my body and goals. The sessions never felt generic. You can tell he genuinely cares about his patients and wants them to improve long term, not just temporarily feel better.
Highly recommend Dr. Rico if you’re looking for someone attentive, knowledgeable, and truly invested in your recovery.
Jihee C.Verified patient
I had a really good experience with Dr. Rico Valdez. He actually takes the time to listen and figure out what’s going on instead of rushing through the appointment. The combination of manual therapy and strengthening exercises helped me feel noticeable improvement, and everything felt personalized to what I needed. You can tell he genuinely cares about his patients and wants them to get back to feeling strong and moving well again.
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