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Reflections Lifestyle Center
PsychotherapistPlano, TX • 5 locations4.96
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
4.93
Bedside manner
4.94
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Shield of California
Blue Cross Blue Shield of Texas
Blue Cross Blue Shield of Nebraska
Anthem Blue Cross
Blue Cross Blue Shield of Illinois
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Reflections Lifestyle Center
6221 Chapel Hill Blvd, Ste 300, Plano, TX 75093
Today, Apr 4 – Fri, Apr 17
Insurances accepted
99% of patients have successfully booked with these insurancesBlue Shield of CaliforniaBlue Cross Blue Shield of TexasBlue Cross Blue Shield of NebraskaAnthem Blue CrossBlue Cross Blue Shield of Illinois
5 office locations
Reflections Lifestyle Center (2 of 5)
4901 Windhaven Pkwy, Ste 200, The Colony, TX 75056
Reflections Lifestyle Center (5 of 5)
100 N Central Expy, Ste 300, Richardson, TX 75082
1 of 5
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Reflections Lifestyle Center
Reflections Lifestyle Center is a boutique therapy center with five centers in The Colony, Plano, Richardson and Dallas, TX (Preston Center and Oak Lawn). We offer evidence-based psychotherapy services both in-person and virtually. Our therapists incorporate a variety of psychotherapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy (DBT), accelerated Resolution therapy (ART) trauma therapy and acceptance and commitment therapy (ACT). We specialize in treating anxiety, depression, trauma, co-dependency, grief, depression, anxiety, and parenting and relationship challenges. We take all major commercial insurances, as well as Tricare.
Our Philosophy: We see therapy as a form of self-discovery, self-care, and maintenance. We are here to coach you through your challenges and help you live a fulfilling life.
Our Purpose: Therapists at Reflections strive to build self-esteem, reduce anxiety, strengthen coping mechanisms, and improve social and community functioning.
We look forward to helping you live a happy, healthy, and fulfilling life.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
4.93
Bedside manner
4.94
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
51 reviews
Most relevant
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October 3, 2023Jared J.Verified patient
September 14, 2023Breyyah M.Verified patient
September 19, 2023Javier B.Verified patient
Shenella is great! She has helped me through so much, and I'm a better person for it.
LAVerified patient
Loved it! Shenella rocks. 10/10 for mental health.
LLVerified patient
This was a life-changing experience. I've never been to therapy until now and I shouldn't have waited. Shenella is super comforting and understanding. I feel like a new person. Truly.
SLVerified patient
I have worked with Shenella for approx. one month and have seen tremendous growth in my self-worth. I'm also a kinder person because of her. Thank you.
JAVerified patient
April 28, 2024Joshua W.Verified patient
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I had a great appointment. I was comfortable with my therapist. She provided a great atmosphere for our session.
October 28, 2024Edward L.Verified patient
She may be a good counselor but I wouldn’t know. I was apparently double booked & wasn’t even acknowledged by her once she realized there was an issue. The CEO came out & spoke to me, which was nice. He took my name & number so they could call & reschedule my appointment but that never happened. A simple miscommunication issue turned into no communication whatsoever. The office was pretty & clean, & the staff was friendly but could use some improvement on communication, which is ironic considering this is a counseling facility.
November 20, 2024Jade C.Verified patient
Super sweet can’t wait to see her again!
November 13, 2024Tess N.Verified patient
Kiasi has provided me great support and direction through a challenging time. She tapped in very quickly to my situation and I walk out of her office feeling lighter and with clearer direction.
October 24, 2024Shadonna A.Verified patient
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November 15, 2024Edward L.Verified patient
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November 6, 2024Edward L.Verified patient
November 1, 2024Winnie A.Verified patient
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October 28, 2024Addyson C.Verified patient
October 28, 2024Edward L.Verified patient
October 28, 2024Kira H.Verified patient
October 17, 2024Simone J.Verified patient
October 12, 2024Shadonna A.Verified patient
October 7, 2024Ari H.Verified patient
This was my first attempt at therapy and Crystal made it so easy for me to share. She provided space for sharing, reassured my perspective but also seems intentional about building healthy coping skills. So glad I started this journey with her.
Jazzmyn R.Verified patient
August 7, 2025Heaven M.Verified patient
August 4, 2025Jasmine T.Verified patient
July 24, 2025Nina R.Verified patient
July 13, 2025Britney C.Verified patient
July 11, 2025Christina A.Verified patient
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Isabella was so great to speak with! She listened and made me feel heard. Can’t wait for our future appointments.
August 6, 2025Kenley C.Verified patient
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September 19, 2025Kory B.Verified patient
Very nice. Accommodating., willing to hear my requests. Intuitive, listened well, gave great perspective. Looking forward to work with her.
August 30, 2025Cory H.Verified patient
Clean office, professional therapists
August 29, 2025Kory B.Verified patient
Ella has made a profound difference in my life. She listens closely, picks up on things I didn’t even realize I was saying, and gives honest, thoughtful feedback. I always felt supported, but she also knew when to challenge me and help me push through what was holding me back.
Ella is consistent and genuinely cares about her clients. She helped me connect the dots, stay accountable to my goals, and build tools I actually use outside of sessions.
I came in feeling stuck. I left with clarity, confidence, and a better understanding of myself. I can’t recommend her enough.
JLVerified patient
February 4, 2026Jacob M.Verified patient
January 30, 2026Kory B.Verified patient
November 19, 2025Kory B.Verified patient
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