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Remote Therapy New York

Psychotherapist
4.91

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.97
Bedside manner
4.95
Insurances accepted
99% of patients have successfully booked with these insurances
UnitedHealthcare
Anthem Blue Cross Blue Shield
Aetna
Oscar
Cigna
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Available appointments
All provider availabilityAll provider availability
All provider availability
Today, Aug 31 – Sun, Sep 13
Insurances accepted
99% of patients have successfully booked with these insurances
UnitedHealthcare
Anthem Blue Cross Blue Shield
Aetna
Oscar
Cigna

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Remote Therapy New York

At Remote Therapy New York, our clinicians specialize in working with women navigating anxiety, relationship struggles, people-pleasing patterns, self-worth wounds, and the emotional exhaustion that can come from constantly caring for others. Many of the clients we work with feel disconnected from themselves, overwhelmed by stress, stuck in survival mode, or unsure how to create healthier boundaries while still maintaining meaningful relationships. Our approach is trauma-informed, somatic, and insight-oriented, integrating mindfulness, nervous system regulation, and IFS-informed techniques to support clients on both an emotional and body-based level. Together, we help clients explore the deeper patterns underneath anxiety, over-functioning, emotional overwhelm, attachment wounds, and relational difficulties so they can move toward greater self-trust, emotional balance, and authenticity. Our clinicians also incorporate elements of feminine healing and shadow work, helping clients better understand the parts of themselves they may have learned to suppress in order to feel accepted, safe, or loved. We strive to create a warm, supportive, and collaborative space where clients can reconnect with themselves in a more grounded, compassionate, and empowered way. *** at this time we do not accept Medicaid or Medicare***

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.97
Bedside manner
4.95
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74 reviews
Most relevant
Had my first intake appt, I felt heard and supported. Overall, it went very well and am looking forward to working with her
Verified patient
Only have had two appointments so far but I feel very comfortable with Caroline and excited to see progress
Verified patient
This was my first appointment, and so far I really liked her. Great listener, great communication, friendly.
Verified patient
Dr. Valenzuela was attentive, friendly and fully explained everything to me she was Great!
Verified patient
Carolyn is such a great listener! I will definitely be continuing my care with her!
Verified patient
Kind, direct, knowledgeable, clear about process.
Verified patient
My first appointment went really well and she was very attentive and responsive when i gave her my history and basic information. I was seen right on time and the platform she uses for the online appointments was easy to use and the call was crystal clear. She was very kind throughout the appointment and i’m excited to continue working with her!
Verified patient
4 sessions so far with Carolyn and i can say I’ve seen improvement in myself in such little time . Love how straightforward and clear she’s excited for this Journey .
Carolyn was extremely welcoming and made me feel safe to truly speak about myself. She was engaging and made sure to make me feel comfortable.
Verified patient
I’ve only had one session with Carolyn so far but she was very warm and kind right from the start. I felt comfortable opening up to her. She’s a great listener.
Verified patient
Only two sessions with Carolyn and they have both been so productive and helpful. Looking forward to continue working towards my goals
Great therapist, really thorough
Verified patient
Great! What stood out to me was her straightforwardness, communication skills, time management and organization to make a plan with me.
Excellent therapist and very knowledgeable
Verified patient
Carolyn is such an amazing person. Very attentive to details and helped me think outside the box a bit. She always leaves room for my own thoughts and interpretations while we continue to dive into what helps. By far the best therapist I’ve been able to see. Can’t recommended her enough.
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So great for my first visit. Really appreciate Aicha Nadifi's care, professionalism and execution.
Verified patient
It went really well, feeling hopeful i found the right fit!
Verified patient
Aïcha was lovely and very receptive. She listened intently to what my partner and I had to say and responded with thoughtful questions. We could tell she knew a lot about her craft and what she was doing. Sadly, schedules didn’t line up for ongoing care or we would’ve happily stuck with Aïcha for future sessions but really happy to have gotten the chance to speak with her!
Verified patient
I highly recommend her.
Verified patient
Aïcha is an amazing provider! She’s warm, attentive, and truly cares about her clients. She creates a trusting environment that makes me feel safe to share what’s troubling me. Her calming nature is really grounding and inviting. Her somatic approach in therapy helps me get out of my mind and tune into bodily sensations, making it easier to identify complex emotions. Shes extremely accommodating and understanding. Aïcha has helped me in ways that I never thought were possible :)
Verified patient
I felt understood from the very first session. I never felt judged or made to feel like something was wrong with me. I was met with genuine compassion and support during one of my most difficult times. They were also thoughtful and responsive in helping me navigate an important time-sensitive need, which made a big difference. Our work together helped me regain a sense of hope and better understand and articulate what I was going through. I truly felt cared for and supported and would highly recommend this provider.
Verified patient
I had a great experience with Aicha. She was prompt in getting back to me when I initially reached out for a consultation call. She made sure to take the time to answer all of my questions. I look forward to each session and each one has been thoughtful, enlightening, and engaging. I highly recommend working with Aicha.
Verified patient
Aicha has been awesome and helpful. From our first visit, she was warm, welcoming, and truly listened to what I had to say. She made me feel heard and comfortable to be able to speak with what I'm dealing with currently. Highly recommend!
Verified patient
She's very responsive to my needs and caters her approach to what will work best for me as the patient. Really friendly and looking forward to continuing work with her.
Verified patient
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