Renewed Hope and Wellness PLLC

4 specialties

Insurances accepted

Cigna

Blue Cross Blue Shield of Tennessee

Oscar

Blue Cross Blue Shield of Texas

Aetna

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Renewed Hope and Wellness PLLC

All provider availability

Today, Jul 16 – Wed, Jul 29

Insurances accepted

Cigna

Blue Cross Blue Shield of Tennessee

Oscar

Blue Cross Blue Shield of Texas

Aetna

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Renewed Hope and Wellness PLLC

Renewed Hope and Wellness is a telehealth psychiatric practice founded by LaShondra Kale, PMHNP-BC, offering care to teens (13+) and adults across Connecticut, Iowa, Tennessee, and Texas. Every treatment plan starts with a full picture of the person, not just a diagnosis. Visits combine medication management with evidence-based therapy techniques — such as cognitive behavioral therapy, mindfulness-based strategies, and solution-focused approaches — so care addresses root causes, not just symptoms. Treatment plans are collaborative and adjust as your needs change. We treat anxiety, depression, mood disorders, ADHD, sleep disturbances, and co-occurring conditions. At this time, we do not prescribe controlled substances. Appointments are built for real conversation and shared decision-making. Over 13 years of nursing experience, including inpatient psychiatric care, informs every evaluation. Care is telehealth-first without losing personal connection — available from wherever you're comfortable, with flexible scheduling including evenings and weekends. Patients are met where they are, without assumptions about what brought them in. Renewing Hope, Restoring Wellness is the standard for every visit. Psychiatric care should leave you feeling heard, informed, and equipped.