Resilient Heart Therapy

Psychotherapist

Insurances accepted

Anthem Blue Cross Blue Shield

Aetna

Cigna

Ascension Health

Carelon Behavioral Health (fka Beacon Health)

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Resilient Heart Therapy

All provider availability

Today, Nov 5 – Wed, Nov 18

Insurances accepted

Anthem Blue Cross Blue Shield

Aetna

Cigna

Ascension Health

Carelon Behavioral Health (fka Beacon Health)

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Resilient Heart Therapy

Hi, I’m Bianca, a Licensed Clinical Social Worker (LCSW) providing therapy for adults experiencing anxiety, stress, emotional overwhelm, burnout, and life transitions. I support individuals who feel stuck, emotionally drained, or are navigating challenges related to work, relationships, health, or major life changes. My approach is compassionate, collaborative, and non-judgmental. I work with clients to develop practical coping skills, improve emotional regulation, and gain insight into patterns that may be holding them back. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), strengths-based therapy, mindfulness, and trauma-informed care. I offer telehealth sessions, providing flexible, accessible support in a safe and confidential space.