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Resilient Mind Psychotherapy

Psychotherapist541 Bay Ridge Pkwy, Brooklyn, NY

4.96

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.96

Wait time

4.97

Bedside manner

4.95

Insurances accepted

99% of patients have successfully booked with these insurances

Cigna

UnitedHealthcare

Aetna

Fidelis Care (NY)

1199SEIU

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Available appointments

Resilient Mind Psychotherapy

541 Bay Ridge Pkwy, Brooklyn, NY 11209

All provider availability

Insurances accepted

99% of patients have successfully booked with these insurances

Cigna

UnitedHealthcare

Aetna

Fidelis Care (NY)

1199SEIU

1 office location

Resilient Mind Psychotherapy

541 Bay Ridge Pkwy, Brooklyn, NY 11209

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Resilient Mind Psychotherapy

Hey there, we’re Resilient Mind – an innovative psychotherapy practice on a mission to provide our clients with a transformative therapeutic experience. Our therapists facilitate therapy that is collaborative, compassionate, and culturally competent. Appointments always start on time and clients are never rushed. Therapists are never over-booked and are encouraged and supported in their self-care. This means you get a therapist that is 100% with you instead of burnt out. We keep our finger on the pulse of mental health – continually educating ourselves in the leading-edge therapeutic modalities. Each therapist on our culturally diverse roster brings a specialized therapeutic approach that will be tailored to fit your unique needs. Through individual and team clinical supervision, therapists are supported and challenged in their growth as clinicians. These aspects ensure that each of our clients receives competent and effective quality care. We provide services to all humans from ages 5 to 105; offering individual, couples, and group therapy sessions.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.96

Wait time

4.97

Bedside manner

4.95

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

380 reviews

Most relevant

amazing therapist she helped me alot with my anxiety and panic attack

APVerified patient

This person unbelievable professional!!! I was suffering from anxiety and in my Situation I was look for help all over. Just she put me on the right way for treat my problem.She not let me be lonely was my problem, Very important to find the right plan to help people Who suffering from this disease. It’s took me two months was very hard work to become a person what I was before. But without this person it’s not will happen.

TDVerified patient

I can not recommend Yana enough! We had so many bad experiences before we got to her. She is warm, generous and above all helpful. Going to her is not a chore for my family. My child enjoys her sessions and looks forward to the next one, as do I. Highly, highly recommended.

AMVerified patient

Yana treated me for about 6 months and she truly helped me deal with my grief, anxiety, & panic attacks. I stopped going to her one day because I was healed. She helped me learn to control my anxiety. It may have been the homework she gave me (yes she gives you homework and you will LOVE it!!!), or the meditation she does with you in her office which completely takes you out of your comfort zone in a great way!, or it’s just her way of using her magical therapeutic ways. ( it may have also been the tea she had me try) lol not sure but she is just truly wonderful. Yana isn’t just a therapist. She’s a person. A really kind open person who has been in your shoes before. She not only helps you based on the knowledge she has from her education but also with the knowledge she has from her own experiences. She is a therapist who helps your mind by feeling the hurt in your heart. At least that’s how she made me feel. You will not be disappointed!!! I found Yana through the internet during a week episode of panic in my bed. Yana got me out of that bed and into life kicking my anxiety to the curb head on and she will do the same for you.

ALVerified patient

Yana is really the best therapist ever. Scheduling appointments is never a problem she’s always willing to take you and the wait time is always right away. She really helps and once you go to her , you will really see an improvement even after the first session and will want to come back every time . She is so full of energy and will help you with any obstacle you need to overcome!

DMVerified patient

Yana is awesome. She is calm and collective. I am able to reach out to her in between sessions and she is always there to respond and help to ease my anxiety. Yana was able to schedule emergency appointments for when my anxiety really got the best of me. Look forward to every session.

JKVerified patient

Yana is absolutely wonderful. My 14 year old daughter connected with her right away. Yana's experience working with others who struggle with anxiety is evident in her approach. My daughter looks forward to her appointments and is relieved to finally have a knowledgeable therapist working jointly with her on her challenges.

NDVerified patient

Yana is very professional and great at what she does! I have been seeing her for a couple of years and am so happy with my progress. I would highly recommend her to anyone seeking help.

ESVerified patient

Rachel helped me through some very hard times. With her knowledge and experience I was able to overcome many hardships.

KBVerified patient

Rachel is great with my daughter. Think the sessions are really helping. Thank you!

LOVerified patient

I really enjoy working with Rachel, she has helped me tremendously.

LSVerified patient

I have been a patient for almost 1.5 years and in such time have had a great experience. A very mindful approach and she has helped me work through various periods of mental health concerns, big and small.

ACVerified patient

I've been working with Rachel for just about a year, now. She always circles back to my priorities and goals of treatment while also addressing the more day-to-day needs. She ties together themes I hadn't registered in my life/experiences and asks challenging questions that have helped improve my daily functioning and ability to effectively respond to both personal and professional stressors. I highly recommend Rachel Blustain.

EHVerified patient

Rachael was meant for this profession and it shows. I am so happy to have come across this office with such amazing staff. It has been so hard to find a good therapist especially with the pandemic and everything becoming virtual. Rachael is easy to talk to and always has the right things to say that has helped me better reflect on myself and what I need to change as a person

APVerified patient

November 7, 2023Ritu N.Verified patient

June 7, 2021Frederick F.Verified patient

June 6, 2021Catherine M.Verified patient

May 26, 2021Kimberly R.Verified patient

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I love her & already have my next appointment scheduled!

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Victoria is wonderful! She is knowledgeable and so comforting. She lets you know she is really listening to you & has so much compassion. She is the first therapist who made me feel at ease. I felt able to communicate with her on topics i cannot discuss with many. Thank you so much! Can’t wait for the next visit!

October 28, 2022Kerriann S.Verified patient

Victoria has been awesome to work with! Every time we meet she is able to help me worth through all of the issues I have been having, big or small. She has a great perspective and a lot of great life experience that make her an exceptional person to work with. highly recommend!

MHVerified patient

Victoria is a great listener. She helped me unpack areas that I was not even concerned about but could have been unknown or ignored to me. She used many interesting methods other than just CBT that were more in line with my spirituality and worldview. I highly recommend Victoria.

MTVerified patient

I’ve been to many therapists and Victoria by far is the best fit for me. Not only does she listen but she is understanding and, most importantly, gives honest feedback. Victoria has alternative holistic experiences that she seamlessly integrates with her traditional therapeutic training. While seeing Victoria I have made a ton of progress and look forward to every session.

NPVerified patient

My teen age daughter had been suffering from depression for a few months and her pediatrician recommended that she speak to a therapist. After a difficult and long search for the right therapist who could help my daughter, I found Victoria and I'm so grateful to have found her. Being that this was my daughter’s first time doing therapy, Victoria was very gentle and compassionate to my daughter’s needs. She allowed my daughter to open up to her and took her time getting to know her and build a relationship. At my daughter’s initial meeting, she met with my husband and I as well. Victoria was very informative, knowledgeable, and understanding of our concerns and answered all of our questions. My daughter always looks forward to her sessions with Victoria and talking to her because she is sincere and compassionate and her responses are comforting to my daughter. Victoria is not only sensitive to my daughter’s needs but she also gives her great advice and the necessary tools that she can use whenever she has anxiety such as breathing exercises. Victoria has helped my daughter regain her self-confidence and strength and I will forever be grateful.

JMVerified patient

Works great with adults and kids. Very insightful, pleasant and easy to work with. Victoria was able to give me and my son tools to help one another.

FGVerified patient

Victoria was able to become my support system when nobody else was. As a therapist, she really cares about her patients and does a remarkable job at fixing habits and behaviors that are holding you back.

KPVerified patient

Victoria is very empathetic and caring! She helped me see a more positive future and reduce the negative thinking. She listens very carefully and she really cares about that I am saying and how I feel. I really enjoy talking to her and I do see an improvement in my moods and I am so thankful for that!

GSVerified patient

I would not recommend this therapist for anyone with disordered eating or that is easily triggered. She is old school and will tell it like it is. Not very sensitive or soft.

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AKVerified patient

February 15, 2022Franco O.Verified patient

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December 15, 2021Alexandra G.Verified patient

November 2, 2021Jessica C.Verified patient

September 8, 2021Jessica C.Verified patient

Tamrah is an excellent listener and great advice giver. She provides me with the best advice and guidance when in need.

AMVerified patient

Love my sessions with Tamrah. She is very thorough and supportive. Would highly recommend.

ABVerified patient

Tamrah is a great listener, she has helped me a lot with working through my problems.

JSVerified patient

I had my first appointment today with Tamrah and I am so excited to work with her! She is so sweet and down to earth, she was an amazing listener, and seemed so genuine and sincere in wanting to help me reach my goals.

February 2, 2026Olivia R.Verified patient

I was told that I am no longer able to see them as, I apparently need more care than they can provide? What the heck does that even mean?

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Tamrah is the best of the best, it’s hard to find a good therapist that you really feel understood by. Tamrah completes my checklist!

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Today was my first virtual visit with Tamrah, and I must say I am very happy that I selected her. I feel super comfortable communicating with her without having anything off limits. I am excited to see my progress in my coping mechanisms in the future, and I am looking forward to my upcoming virtual visits with Tamrah. I would highly recommend her!

January 24, 2024Joi M.Verified patient

Mrs. Biernat is an exceptional therapist with an Indepth insite to what her patients need. I'm thankful beyond words that I'm Being treated by her and I look forward to continued sessions with her. Thank you

ANVerified patient

Tamrah has been so helpful over the past few months. I felt comfortable and at ease talking to her from the very first session. I’m so grateful to have found her!

GGVerified patient

Tamrah is very kind and patient something that was lacking from my other Therapist she’s very empathetic and makes Therapy fresh exciting and treats me with kindness and respect and I appreciate her services she’s a gift!!

VHVerified patient

I've been meeting with Tamrah virtually every other week for the past 6 months and she really helped me get through a tough time. I've grown a lot since them in my mindset of which I thank Tamrah for.

WTVerified patient

Tamrah is a very kind, patient, and compassionate therapist. She provides a safe, calm, and judgement free environment. I have been under her care for almost a year and I am very fortunate to have found someone who can explain the scientific reasons behind my feelings, all the while remaining humble and human, as though she were a friend. She has been a tremendous support in my personal journey in relieving anxiety and past trauma. I highly recommend her to anyone searching for a therapist!

MHVerified patient

My experience with Tamrah has been very validating; I've been able to dive into aspects of my past and current mindset that I hadn't explored previously. I feel that she is present and genuinely interested in helping people. She is funny too - I wish I had started with her sooner!

SSVerified patient

I started seeing Tamrah weekly via zoom after a traumatic event. She offered her expertise with anxiety reducing suggestions and other advice. She’s a great listener and I found the sessions to be helpful and worthwhile! I definitely recommend her to anyone seeking or considering therapy.

NTVerified patient

Tamrah was sympathetic, genuine, and kind. She made sure to make me feel comfortable & relaxed while discussing my past trauma. I feel myself moving forward in life finally. The office was modern and beautiful & the staff was extremely kind and helpful.

GNVerified patient

I cannot rave enough about how wonderful Tamrah is! I’ve been seeing her weekly for several months now and she’s been an absolute game changer for my mental health. She’s helping me grow and heal in ways I wasn’t able to do without therapy, and has been so fantastic about catering my care plan to my needs. She is an exceptional listener and provides insight and care that genuinely helps me unlock new understanding of my headspace. With her guidance and care, I’ve been able to develop new coping skills, and discover the tools I need to heal and move forward. She is a gem and I feel lucky to have her in my corner. As for Resilient Mind Psychotherapy, the admin staff has been wonderful. They gave me a clear breakdown of my insurance coverage and financial obligations, cancellation policies, and other logistics. They’ve replied promptly and available to answer questions where needed. I absolutely thrilled to have found this office and Tamrah as my home for mental health care!

Megan E.Verified patient

I am so grateful to have found Tamrah. She makes so easy to open up and find my own solutions. I’m full promise today. As always I'm looking forward to our next session.

CMVerified patient

Very Professional and welcoming. Finally, a place where I can go that’s comfortable and connect well with the person. Thank you Tamrah!!

TGVerified patient

Tamrah Biernat is a very authentic, easy to talk to, relatable individual. Her love for helping others really came through while listening attentively and asking reflective questions to help me draw my own conclusions. She really helped me see new perspectives to my issues and I feel so much better since I started seeing her. An excellent therapist that I would highly recommend.

CHVerified patient

Tamrah is professional, polite, patient and is extremely knowledgeable in her field of work. I am personally not easy to deal with and she does everything she can to help my needs. I highly recommend Tamrah for anyone who needs help. She is a life savior.

MWVerified patient

Tamrah was beyond professional. She was compassionate and caring during my visit with her. She listening to everything I had to say before speaking. And she made it a safe place for me to open up about my emotions. Through my years of trying to find someone who can help me through my issues, I finally found someone who can truly understand me.

RMVerified patient

I had a great experience with Tamrah. She was very polite and really helped me address my concerns. She is very resourceful and I was able to get an appointment right away. Would definitely recommend!

ECVerified patient

Tamrah is an excellent professional who is very understanding and helpful! I would definitely recommend working with her when needed!

TAVerified patient

Tamrah was great, she took the time to make me feel comfortable. She was very resourceful and kind, very welcoming. I highly recommend!

GCVerified patient

Tamrah made my visit very comfortable. She was very informative and easy to speak with. I would recommend Tamrah and plan on seeing her again.

SPVerified patient

Amazing visit ! She is very well rounded and attentive to my needs and my expectations to this session. She explained ever step of the process and was very informative to what our goals are and how we can meet them. She was patient and understanding , which is super important in this field. I highly recommend her. Thank you for all your help.

VMVerified patient

I have been in therapy several times in my life and Tamrah has been my very best experience yet. She is extremely knowledgeable and warm in her approach. I highly recommend her !

LPVerified patient

My experience with Tamrah was very pleasant and helpful. She listened and took the time that I needed. I will be visiting her again.

DMVerified patient

April 10, 2024Katia H.Verified patient

January 3, 2024Caroline T.Verified patient

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March 30, 2023Swati P.Verified patient

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