Resilient Mind Studio, PLLC

Psychotherapist2004 Blue Riv Dr, Leander, TX

Insurances accepted

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

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Resilient Mind Studio, PLLC

2004 Blue Riv Dr, Leander, TX 78641

All provider availability

Today, May 1 – Thu, May 14

Insurances accepted

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

Optum

1 office location

Resilient Mind Studio, PLLC

2004 Blue Riv Dr, Leander, TX 78641

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Resilient Mind Studio, PLLC

This practice focuses on practical, evidence-based care that leads to real, measurable change. Approaches include CBT, DBT, EMDR, and parts-based work to support clients navigating trauma, addiction, anxiety, ADHD, and life transitions. Services are structured, collaborative, and tailored to individual goals. The work is grounded in three core areas: Movement, Mindset, and Moment. Movement supports regulation and physical stability. Mindset provides clarity, direction, and perspective. Moment focuses on applying change in real time through intentional actions and decisions. Change is driven by combining insight with consistent action. Treatment emphasizes identifying patterns, building effective skills, and applying strategies that improve daily functioning—especially in emotional regulation, habits, and relationships. The approach is direct, supportive, and results-focused, with an emphasis on accountability and forward progress.