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Restore & Renew Therapy

Psychotherapist

4.90

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.90

Wait time

4.97

Bedside manner

4.94

Insurances accepted

99% of patients have successfully booked with these insurances

Cigna

Aetna

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Insurances accepted

99% of patients have successfully booked with these insurances

Cigna

Aetna

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Restore & Renew Therapy

95% of your thoughts, feelings and actions are unconscious. This makes getting to the root of your own issues extremely difficult. Changing them is even harder.That’s where we come in. Our unique approach combines CBT and Somatic Therapy to reveal, release and rewire the limiting beliefs and hardwired conditioning that keep you from attaining your most important desires. We do this by… Differentiating root issues from peripheral Discerning unconscious contributors to the problem, Identifying maladaptive strategies and belief systems, Recommending practical coping skills and alternative perspectives uniquely tailored to you, Utilizing experiential exercises along with the body's own innate wisdom to release old patterns and create new neural connections for lasting change. If you’re ready for deeper self connection and long to feel like yourself again you’ve come to the right place.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.90

Wait time

4.97

Bedside manner

4.94

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

253 reviews

Most relevant

I highly recommend this provider. She was patient with me and covered all the questions related to my situation.Good Job.

September 10, 2025Abdullah T.Verified patient

Thanks so much again for everything, the sessions were wonderful and everything has been immensely helpful.

MSVerified patient

Cassandra is a compassionate, skilled therapist who creates a safe and supportive space for growth. She listens deeply, offers practical tools, and helps clients feel understood while guiding them toward meaningful change. I highly recommend her to anyone seeking thoughtful, effective therapy.

BKVerified patient

Cassandra is an attentive and insightful therapist who truly cares about her clients. She combines warmth with practical strategies, helping people feel supported while also making real progress. Working with her feels empowering and encouraging from start to finish.

CAVerified patient

Cassandra is a thoughtful and dedicated therapist who makes it easy to open up and feel heard. She provides clear guidance, helpful tools, and steady support throughout the process. Her approach is both compassionate and results-oriented, making a real difference in her clients’ lives.

BCVerified patient

Cassandra is a highly professional and empathetic therapist who makes each session feel purposeful and safe. She has a strong ability to break down complex emotions into manageable steps, offering clear strategies that support real growth. Her guidance is both compassionate and effective.

AVVerified patient

Cassandra is a genuine and supportive therapist who creates a calm, welcoming space to work through challenges. She is patient, understanding, and offers practical insights that help clients build confidence and lasting change. I’m grateful for the care and guidance she provides.

JMVerified patient

Cassandra is a compassionate and insightful therapist who makes you feel truly heard and supported. She creates a calm, trusting environment where it feels safe to explore thoughts and emotions at your own pace. Cassandra offers guidance that is thoughtful and practical, helping you build awareness and confidence over time. Her presence is steady and reassuring, and working with her has been a meaningful and positive experience. I would highly recommend Cassandra to anyone seeking a therapist who is kind, attentive, and genuinely effective.

KOVerified patient

Cassandra is a warm, grounded therapist who creates a space that feels safe, supportive, and easy to open up in. She listens with care and offers thoughtful insights that feel personalized and meaningful. Cassandra strikes a great balance between compassion and gentle guidance, helping sessions feel both affirming and productive. Working with her has been an empowering experience, and I would highly recommend her to anyone seeking a therapist who is attentive, skilled, and genuinely invested in their growth.

HPVerified patient

Cassandra is a compassionate, insightful therapist who creates a space that feels safe, supportive, and genuine. She listens carefully and makes you feel truly understood, while also offering thoughtful feedback and practical tools that make a real difference. Cassandra has a warm, grounded presence and a way of guiding conversations that feels both gentle and effective. Working with her has been empowering and meaningful, and I would highly recommend her to anyone seeking a therapist who is attentive, skilled, and deeply caring.

DCVerified patient

Cassandra is a thoughtful, compassionate therapist who brings warmth and intention to every session. She creates a space where you feel comfortable being open and honest, while also feeling supported and guided. Cassandra has a way of offering insight that feels both validating and empowering, and her approach helps make growth feel steady and achievable. Working with her has been a genuinely positive and meaningful experience, and I would highly recommend her to anyone looking for a therapist who is caring, attentive, and highly effective.

SBVerified patient

Cassandra is a compassionate and intuitive therapist who creates a space that feels safe, supportive, and genuinely welcoming. She listens deeply and offers insights that feel thoughtful and personalized, helping you gain clarity and confidence over time. Cassandra has a calm, grounding presence and a way of guiding sessions that feels both gentle and effective. Working with her has been empowering and meaningful, and I would highly recommend her to anyone seeking a therapist who is attentive, skilled, and truly caring.

MCVerified patient

I’ve had the privilege of working with Cassandra, and she is truly an excellent therapist. She creates a safe, supportive space that makes it easy to open up and feel understood. Cassandra listens with genuine care, offers thoughtful insights, and provides practical tools that make a real difference. Her warmth, professionalism, and dedication shine through in every session. I would highly recommend her to anyone looking for a compassionate and skilled therapist.

ATVerified patient

Cassandra is a wonderful therapist who truly understands the nuances of South Asian culture. She creates a space where I feel seen and supported without having to over-explain my background or family dynamics. Her ability to blend cultural sensitivity with professional guidance has made therapy both comfortable and deeply impactful. I’m grateful for her compassion and insight.

ABVerified patient

Cassandra is an amazing therapist who truly cares about her clients. She listens with empathy, provides thoughtful guidance, and offers practical tools that have made a real difference in my life. Her approach is both supportive and insightful, creating a space where I feel comfortable opening up and working through challenges. I highly recommend Cassandra to anyone looking for a knowledgeable, compassionate, and skilled therapist!

KYVerified patient

Cassandra is a fantastic therapist who brings kindness, insight, and expertise to every session. She is a great listener and creates a safe, supportive space where I always feel heard and understood. Her guidance has been invaluable in helping me navigate challenges and develop healthier coping strategies. I truly appreciate her compassion and wisdom, and I highly recommend Cassandra to anyone looking for an exceptional therapist!

GMVerified patient

I was able to make great progress for my mental health condition through my therapy sessions with Restore & Renew Therapy. My therapist, Cassandra, provided an excellent service particularly through using CBT techniques and I noticed a significant improvement in my mental health condition following each session. Cassandra also had great knowledge of my condition and was able to guide me through an excellent therapy/treatment plan which has worked very well for my recovery.

HSVerified patient

Very understanding therapist. Took the time to listen and understand the situation - Flexible and offering extra or follow-ups when needed.

LHVerified patient

I was extremely satisfied with the therapy I received from Cassandra. It made a major positive difference to me. Thank you very much for this.

VRVerified patient

I wasn't sure what to expect from therapy but my sessions have been so helpful. My therapist made me feel completely at ease discussing anything that was on my mind, and being able to let my guard down and express difficult emotions was a huge relief. We got to the bottom of damaging thought patterns and worked through tools to deal with them, which I feel confident using on my own now. Her patience, understanding and guidance have enabled me to make what I am confident will be lasting positive changes. I would definitely recommend her and I am very glad to know she is there if I need any future help. Thank you!

BRVerified patient

I am so grateful for Cassandra’s help. She is a very knowledgeable therapist with a compassionate approach while always making sure to keep you accountable. She provides great exercises and homework to help with your journey. Also she is very accommodating and helpful when it comes to scheduling! Would highly recommend.

CSVerified patient

Cassandra creates a very safe environment. She is kind and gives her insight, advice, and questions in a gentle manner. She has helped me a lot in shifting to more healthy perspectives on many aspects of my life. I definitely feel heard and understood by Cassandra.

LDVerified patient

Cassandra is a highly skilled therapist and provides excellent care. The work done with Cassandra has greatly improved the relationships in my life. We go for couples therapy and can see changes after every time. Our weekly sessions are something we look forward to each week. Highly recommend!

CRVerified patient

March 20, 2025Drishti K.Verified patient

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April 18, 2024Dallas C.Verified patient

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She’s great! I’m happy I choose her!

May 11, 2021Allasandra C.Verified patient

Kayle was my counselor for about 5 years and my time with her was life changing. I always felt seen and understood, never judged, but still pushed to really work on my issues and understand my problems from new or different frameworks. I am so grateful for the mental and emotional tools and awareness that I worked on with Kayle and have been able to carry into so many areas of my life. I wouldn't be the person I am today (who I like much more!) without her consistent, caring, and wise approach and support.

ACVerified patient

Kayle is the best, she has been my therapist on and off for 13 years, and even met with me by FaceTime during the time I lived abroad. I’ve tried other therapists but always went back to her! She is intelligent and thoughtful, providing a safe space for my issues ranging from serious life events to everyday stressors. She has worked with me on trauma, death in the family, general New York City work life stress, repatriation and relationship counseling. I highly recommend her!

MCVerified patient

Kayle was recommended to me and I have since recommended her to anyone I know looking for therapy. She truly knows her craft and it’s been a very enjoyable experience working with her.

FTVerified patient

Kayle is a very compassionate therapist, I have been seeing her for over a year now and I highly recommend her. She offers different views points that I might not have thought about or that I couldn’t see. She challenges me and encourages me. We do talk about past events in my life but we also send time practice mindfulness and being present. She has been a blessing in my life.

JBVerified patient

I have been seeing Kayle for 8 years and I recommend her without hesitation. She has walked with me through the highs and lows of children, marriage, work, family, and the deep well of my own emotional history. Her counseling has been a significant turning point in my life. Through our time together, she has helped me understand and care for myself better.

KSVerified patient

Kayle has a way of bringing things out of you that you never knew were there. She’s an amazing listener and awesome at what she does. My husband and I go see her monthly and are so thankful for how she’s helped us in our marriage! She serves as our “translator” when we’re not seeing eye to eye or don’t understand each other’s perspective. There are several things that I’ve learned about my husband and his past that affects the way he interacts today (and vice versa!) that have helped the way we operate in our marriage.

STVerified patient

Kayle is an amazing therapist. She is kind, a phenomenal listener and very empathetic. She's the type of counselor that's willing to roll up her sleeves and help you through the discovery and healing process of any situation. In addition to all of this, she is incredibly perceptive, has great insight and isn't afraid to lovingly speak truth into your life, actions, habits, etc. I always leave my sessions with Kayle thankful for time spent with her, clear on what I need to work on moving forward and hopeful about the future. I highly recommend Kayle to everyone even thinking about seeing a counselor/therapist. It's an investment in yourself and your life you will never regret!

AHVerified patient

Kayle is incredible! She helped me navigate one of the hardest chapters of my life, and I am forever grateful to her. She is wonderfully compassionate and insightful, filled with such kindness and also invaluable tools.

LDVerified patient

Kayle has been an amazing source of support and encouragement throughout the years. Whether it is a targeted issue, or something more ongoing, she has an amazing ability to help me work through things to better understand what I really want and need.

KNVerified patient

Kayle is a wonderful therapist with a wealth of experience. She has walked with me through the most difficult and painful 2 years of my life and I know I wouldn't be where I am now without her support and encouragement and wisdom.

SWVerified patient

I have been to Kayle a handful of times. Upon even my first visit I realized things about how I had been feeling that none of my previous therapists have helped me discover. I highly highly recommend seeing her!

OHVerified patient

She is very knowledgeable and perceptive about a range of issues and situations. She has the right mix of listening, asking questions and offering specific observations. I highly recommend her.

LGVerified patient

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March 15, 2021Ela O.Verified patient

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March 3, 2021Celestina M.Verified patient

February 26, 2021Jennifer W.Verified patient

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January 30, 2021Francis L.Verified patient

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October 1, 2019Kerry S.Verified patient

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