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Restore & Renew Therapy

Psychotherapist

4.94

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.94

Wait time

4.97

Bedside manner

4.95

Insurances accepted

99% of patients have successfully booked with these insurances

Cigna

Aetna

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Insurances accepted

99% of patients have successfully booked with these insurances

Cigna

Aetna

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Restore & Renew Therapy

95% of your thoughts, feelings and actions are unconscious. This makes getting to the root of your own issues extremely difficult. Changing them is even harder.That’s where we come in. Our unique approach combines CBT and Somatic Therapy to reveal, release and rewire the limiting beliefs and hardwired conditioning that keep you from attaining your most important desires. We do this by… Differentiating root issues from peripheral Discerning unconscious contributors to the problem, Identifying maladaptive strategies and belief systems, Recommending practical coping skills and alternative perspectives uniquely tailored to you, Utilizing experiential exercises along with the body's own innate wisdom to release old patterns and create new neural connections for lasting change. If you’re ready for deeper self connection and long to feel like yourself again you’ve come to the right place.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.94

Wait time

4.97

Bedside manner

4.95

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

241 reviews

Most relevant

I highly recommend this provider. She was patient with me and covered all the questions related to my situation.Good Job.

September 10, 2025Abdullah T.Verified patient

Thanks so much again for everything, the sessions were wonderful and everything has been immensely helpful.

MSVerified patient

Odaris balances accountability with empathy for an overall great experience.

SCVerified patient

Our sessions with Isabella have been amazing. She’s patient, supportive, and really knows how to guide us.

AGVerified patient

Isabella is kind, supportive, and easy to talk to. I always leave sessions feeling better.

KTVerified patient

Isabella has been a huge support and I can’t recommend her enough!!!

AMVerified patient

I really appreciated my time with Ashia. I found her to be a good listener and am looking forward to future sessions

March 25, 2026Karima J.Verified patient

Called the office TWICE and emailed and never got any kind of response or contact about supposed “appointment”

Initials hidden

It was extremely easy and friendly conversation. She made it easy to openly talk. I'm happy with reaching out to them.

November 4, 2025David A.Verified patient

Only had my first meeting with her but it was a great start, very natural conversationalist and very kind!

January 20, 2026Kyle D.Verified patient

This was a great first appointment. I look forward to the next one.

January 26, 2026Initials hidden

She’s amazing!! I look forward to meeting with her again!!

November 22, 2025Angelica J.Verified patient

Ashia is a warm, compassionate, and dedicated therapist who helps clients feel safe, respected, and genuinely understood. She brings empathy and thoughtful insight to each session, supporting clients as they process difficult emotions, recognize patterns, and build practical tools for change. Ashia’s encouraging approach helps clients feel empowered to grow, heal, and move forward with greater confidence.

SAVerified patient

She was incredible. I’m looking forward to my healing journey.

September 1, 2026Camila A.Verified patient

Hailey is a caring, attentive, and compassionate therapist who creates a welcoming space where clients feel comfortable being themselves. She listens with genuine empathy and offers thoughtful guidance to help clients better understand their emotions, overcome challenges, and develop healthier patterns. Hailey’s calm and supportive approach empowers clients to move forward with greater confidence and self-awareness.

TRVerified patient

Hailey has been incredible and supportive throughout my years working with her. I've felt myself grow and evolve as a result of working together!

MMVerified patient

Hailey has a wonderful way of making therapy feel both comfortable and productive. She listens carefully, remembers the little things, and helps connect patterns in a way that brings so much clarity. I never feel judged or pressured in our sessions, which has allowed me to be more open and honest with myself. She challenges me when I need it while still being compassionate and supportive. I’ve noticed a real difference in how I handle difficult situations and would absolutely recommend her.

RWVerified patient

I really appreciate Hailey’s ability to make therapy feel comfortable and conversational. I came in wanting to better understand some recurring patterns in my life, and she has helped me uncover things I hadn’t connected before. She gives me room to process at my own pace while still keeping our conversations focused and meaningful. I’ve become more aware of what I want, what I’m willing to accept, and how to communicate those things more clearly.

KCVerified patient

Hailey has helped me realize how much of my energy was going toward worrying about things I couldn’t control. Through our sessions, I’ve learned to slow down, check in with myself, and respond to situations more intentionally. She is patient, easy to talk to, and always makes me feel like my concerns are valid without letting me stay stuck in them. I’ve noticed a big difference in how I manage stress and feel much more balanced in my day-to-day life.

ESVerified patient

Working with Hailey has been a genuinely positive experience. She is attentive, encouraging, and has a way of making even difficult conversations feel manageable. I appreciate how she helps me break down situations instead of letting everything feel like one big problem. She offers helpful perspectives while still allowing me to come to my own conclusions. I’ve noticed real growth in the way I communicate, handle stress, and advocate for myself since beginning therapy with her.

JJVerified patient

Hailey has been a great fit for me because she brings both empathy and a sense of direction to our sessions. She doesn’t just focus on what went wrong during the week she helps me recognize what went well and build on it. That shift has helped me feel less discouraged and more capable of making changes in my life. I’ve become more confident, more aware of my strengths, and better at giving myself credit for the progress I’m making.

HSVerified patient

Francesca is a warm, compassionate, and insightful therapist who makes clients feel genuinely heard and understood. She creates a supportive, nonjudgmental environment where clients can openly explore their emotions, relationships, and life experiences. Through her thoughtful guidance and empathetic approach, Francesca helps clients recognize their strengths, build confidence, and make meaningful changes in their lives.

CGVerified patient

Francesca has been wonderful to work with. She has a very genuine and approachable style that makes conversations feel natural, even when discussing difficult topics. I really value how she gives me space to process while also offering helpful feedback when I feel stuck. Since starting therapy with her, I’ve become better at recognizing my emotions, setting boundaries, and approaching situations with more confidence. I always feel like our sessions have a clear purpose without ever feeling forced.

CFVerified patient

What I value most about working with Francesca is that therapy feels practical and relevant to my everyday life. She helps me take what we discuss in session and actually apply it to the way I communicate, make decisions, and handle stressful moments. I’ve noticed myself responding differently to situations that would have previously consumed my energy. Francesca is encouraging without being pushy, and her perspective has helped me make changes that feel realistic and sustainable.

ARVerified patient

I started working with Francesca during a time when I felt unsure of myself and overwhelmed by a lot of changes. She helped me slow things down and focus on what was actually within my control. Over time, I’ve become better at speaking up for myself, recognizing when I need to set limits, and not second-guessing every decision I make. Francesca is incredibly patient and never makes me feel rushed in the process. I’m very thankful for the progress I’ve made with her support.

KHVerified patient

Francesca is an amazing therapist who brings both warmth and honesty into her work. She has helped me become more aware of the way I respond to stress and taught me healthier ways to navigate situations that once felt overwhelming. I appreciate that she celebrates progress, even when it feels small, and reminds me to recognize how far I’ve come. I leave our sessions feeling encouraged, more self-aware, and better equipped to handle whatever comes up during the week.

CRVerified patient

Francesca has made therapy feel like a space I can genuinely look forward to. She is easy to connect with and brings a thoughtful perspective that helps me look at things differently without feeling overwhelmed. I appreciate that she doesn’t just listen she helps me identify patterns, explore what’s underneath them, and figure out what I want to do moving forward. I’ve walked away from many of our sessions with a sense of clarity and a better understanding of myself.

HRVerified patient

Francesca is an incredibly supportive and insightful therapist. What stands out most is how present she is during sessions, you never feel rushed or like you’re receiving a one-size-fits-all response. She takes the time to understand what you’re experiencing and helps you make connections you may not have recognized on your own. Her approach feels genuine, collaborative, and empowering. I’ve gained a deeper understanding of myself and feel more confident navigating challenges because of our work together.

JBVerified patient

Francesca has been such a steady and encouraging presence throughout my therapy experience. I appreciate that she doesn’t make sessions feel overly clinical or scripted our conversations feel natural while still helping me get to the heart of what’s going on. She has helped me understand myself with more compassion and become more comfortable having difficult conversations in my life. I’ve grown a lot through our work together and always feel that she genuinely cares about my progress.

RMVerified patient

Francesca creates such a welcoming environment that opening up feels natural rather than intimidating. She is curious, engaged, and really takes the time to understand the bigger picture instead of focusing only on what is happening in the moment. Our work together has helped me become more aware of what I need, where I tend to hold myself back, and how to make choices that feel more aligned with who I am. I’ve found our sessions to be both grounding and motivating.

DTVerified patient

I’m so grateful to have found Francesca. She brings a calming and reassuring presence to every session and makes it easy to feel comfortable being yourself. I especially appreciate how she helps me slow down and understand what I’m feeling instead of simply trying to “fix” everything right away. She offers a fresh perspective while still allowing me to come to my own conclusions. Therapy with Francesca feels personal, intentional, and genuinely helpful.

GBVerified patient

Francesca is the kind of therapist who makes you feel comfortable from the very beginning. She is down-to-earth, understanding, and really takes the time to get to know you as a person. I’ve appreciated how she helps me work through things without ever making me feel like there is a “right” way to feel. Our sessions have helped me become more aware of my needs, communicate more clearly, and trust myself more. She has been a wonderful source of support throughout the process.

APVerified patient

Francesca is a caring and perceptive therapist who creates an environment where it feels safe to be completely honest. She has helped me understand why certain situations affect me so deeply and recognize patterns I hadn’t noticed before. What I appreciate most is that she meets you where you are there’s no pressure to have everything figured out. Her guidance has helped me feel more secure in my decisions and more connected to what I actually want and need.

ORVerified patient

One of the things I appreciate most about Francesca is how relatable and genuine she is. Therapy with her feels like a real conversation while still giving me the insight and tools I need to make meaningful changes. She has helped me become more comfortable expressing myself and working through situations I used to avoid or overthink. I always feel supported, but also encouraged to challenge myself and grow. I would definitely recommend her to anyone looking for a therapist who is compassionate, engaging, and easy to talk to.

TSVerified patient

Mallika is a patient, perceptive, and deeply supportive therapist. They listen with genuine care and create a space where clients can be vulnerable without fear of judgment. Their grounded and collaborative approach helps clients better understand themselves, navigate life’s challenges, and move forward with greater confidence and self-compassion.

ESVerified patient

Mallika has a calming and welcoming presence that makes it easy to feel comfortable opening up. They listen with compassion, ask thoughtful questions, and help clients explore their experiences without feeling judged or rushed. Their affirming and personalized approach allows clients to feel supported while building greater confidence, resilience, and self-understanding.

SSVerified patient

Mallika is a compassionate, thoughtful, and affirming therapist who creates a warm, nonjudgmental space for clients to feel truly seen and understood. They bring genuine care, curiosity, and insight to their work, helping clients explore difficult emotions and patterns at a pace that feels safe and supportive. Mallika is especially skilled at balancing empathy with gentle guidance, empowering clients to better understand themselves and make meaningful changes in their lives. I would highly recommend them to anyone seeking a therapist who is inclusive, grounded, and deeply committed to their clients’ growth.

SKVerified patient

Mallika is a skilled and compassionate therapist who brings empathy, patience, and understanding to their work. They create a safe, inclusive space where clients feel accepted and encouraged to express themselves honestly. Mallika helps clients recognize their strengths, work through difficult emotions, and approach life’s challenges with greater clarity and confidence.

RTVerified patient

Mallika is a warm, insightful, and deeply compassionate therapist. They create an inclusive and supportive environment where clients can show up authentically and feel heard without judgment. Their thoughtful approach helps clients navigate challenges, recognize patterns, and develop a stronger connection with themselves. Mallika’s genuine care and commitment to their clients make them an excellent choice for anyone seeking meaningful support and personal growth.

TRVerified patient

Mallika is a thoughtful and compassionate therapist who approaches each client with openness, respect, and genuine curiosity. They create a welcoming, affirming space where clients feel safe exploring their identities, relationships, and life experiences. Mallika’s calm presence and meaningful insights help clients feel supported as they develop greater self-awareness and move toward lasting change.

GGVerified patient

CSVerified patient

Mallika is a compassionate and attentive therapist who creates a comfortable environment for honest reflection. They approach each client with openness, patience, and respect, helping them feel seen and accepted. Through thoughtful conversation and gentle guidance, Mallika supports clients in gaining clarity, strengthening their resilience, and creating positive change.

EWVerified patient

Mallika is a grounded and empathetic therapist who listens carefully and makes clients feel truly understood. They provide a welcoming, inclusive space where clients can explore personal challenges at a pace that feels right for them. Mallika’s insight and encouragement help clients recognize their strengths and develop healthier, more fulfilling ways of navigating life.

DGVerified patient

Mallika brings warmth, authenticity, and genuine care to their work as a therapist. They have a natural ability to help clients feel safe discussing difficult emotions and experiences without fear of judgment. Their supportive and collaborative approach encourages clients to deepen their self-awareness, honor their needs, and move forward with greater confidence.

MEVerified patient

Mallika is a thoughtful and affirming therapist who brings compassion and curiosity to every interaction. They meet clients where they are while gently helping them explore the patterns, emotions, and experiences shaping their lives. With Mallika’s support, clients can feel more connected to themselves and empowered to make choices that reflect their values.

CRVerified patient

Mallika is a caring and attentive therapist who brings warmth, empathy, and authenticity into every session. They have a natural ability to make clients feel comfortable, respected, and understood while gently encouraging deeper reflection and growth. Mallika offers a safe, affirming space where clients can explore their experiences, build confidence, and work toward meaningful change. I highly recommend them to anyone looking for a thoughtful and supportive therapist.

WPVerified patient

Mallika is a kind, compassionate, and highly intuitive therapist. They create a safe and affirming environment where clients feel comfortable discussing even the most difficult parts of their experiences. With warmth and gentle guidance, Mallika helps clients gain clarity, recognize their strengths, and feel empowered to create meaningful change in their lives.

HSVerified patient

Mallika is a genuine, insightful, and compassionate therapist who meets clients exactly where they are. They create a supportive environment that encourages honesty, self-discovery, and healing. Through their attentive listening and thoughtful guidance, Mallika helps clients feel less alone, better understand their emotions, and take meaningful steps toward the life they want.

DRVerified patient

Mallika is an incredibly understanding and compassionate therapist who helps clients feel at ease from the very beginning. They offer a thoughtful balance of validation, reflection, and gentle encouragement, allowing clients to explore difficult experiences while feeling fully supported. Their authentic and affirming approach makes Mallika a wonderful therapist for anyone seeking deeper self-understanding and meaningful growth.

RFVerified patient

Mallika is an empathetic and dedicated therapist who makes clients feel genuinely heard, valued, and supported. They bring warmth and thoughtfulness to their work while offering practical guidance that helps clients navigate challenges with greater clarity. Mallika’s affirming presence empowers clients to embrace who they are, trust themselves, and create meaningful changes in their lives.

PBVerified patient