Rigueur Soma Performance

Massage Therapist213 E Putnam Ave, Cos Cob, CT

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Rigueur Soma Performance

213 E Putnam Ave, Ste 5, Cos Cob, CT 06807

All provider availability

Today, Apr 4 – Fri, Apr 17

Insurances accepted

This office is not in-network with any insurances

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Rigueur Soma Performance

213 E Putnam Ave, Ste 5, Cos Cob, CT 06807

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Rigueur Soma Performance

Service Overview • Offers tailored solutions in manual therapy, training methods, and personalized coaching for health and wellness goals • Services customized to individual needs, including: ◦ Strength training ◦ Myofascial therapy ◦ Movement meditation Professional Experience and Credentials • Over 23 years of experience in health, wellness, and fitness • Licensed Massage Therapist • Certified as: ◦ SOMA Trainer ◦ SOMA Therapist (Osteopathic Manual Therapy) ◦ Magneto-Therapy practitioner (BioMagnetic Therapy, BioMagnetic Acupuncture, Medical Biomagnetism, Emotional Biomagnetism, Energy Biomagnetism, Advanced Biomagnetism) ◦ Qigong Instructor ◦ Spiritual DNA Activation Practitioner and Teacher Integrated Treatment Programs • Develops comprehensive programs integrating SOMA-Therapy/Training and mindfulness • Program components include: ◦ Injury treatment and rehabilitation ◦ Corrective exercises and strength training ◦ Body weight optimization ◦ Fitness meditation (Qigong, Karate, guided breathing) ◦ Soul Body Fitness (mindfulness, movement, meditation, seven phases of strength training, life/soul cycle analysis, and more) ◦ Support for optimal weight goals (diet, exercise, mindset, supplements) ◦ Proven strategies for fat loss and muscle retention Wellness Philosophy and Goals • Focus on empowering clients to lead vibrant, active, and fulfilling lives • Emphasis on pain and injury-free living • Promotes age-defying wellness Client Engagement and Next Steps • Invites review of available services • Open to questions regarding offerings • Complimentary 15-minute Success Session Call available (phone or video) to discuss individual needs • Expresses commitment to exceptional support throughout the wellness journey