Rooted Behavioral Health & Wellness

Psychotherapist

Insurances accepted

Aetna

Cigna

Carelon Behavioral Health (fka Beacon Health)

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Available appointments

All provider availability

Today, Apr 22 – Tue, May 5

Insurances accepted

Aetna

Cigna

Carelon Behavioral Health (fka Beacon Health)

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Rooted Behavioral Health & Wellness

At Rooted Behavioral Health & Wellness, therapy is not about fixing what’s “wrong” with you—it’s about understanding the patterns that developed for a reason and learning new ways to move forward. My approach is trauma-informed, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I help clients understand the connection between their thoughts, emotions, and past experiences while building practical tools to manage anxiety and process trauma. I believe healing happens in a space where you feel safe, understood, and not judged. We move at a pace that feels right for you, focusing on helping you feel more grounded, more in control, and more like yourself.