Rooted In Wellness Mental Health

4 specialties

Insurances accepted

Aetna

Horizon Blue Cross Blue Shield of New Jersey

Cigna

Independence Blue Cross

Carelon Behavioral Health (fka Beacon Health)

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Today, May 14 – Wed, May 27

Insurances accepted

Aetna

Horizon Blue Cross Blue Shield of New Jersey

Cigna

Independence Blue Cross

Carelon Behavioral Health (fka Beacon Health)

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Rooted In Wellness Mental Health

Rooted in Wellness Mental Health is an integrative telepsychiatry practice that provides care for adolescents and adults through a structured, whole-person approach to mental health. Care is guided by the Rooted Framework, a model that emphasizes building a strong foundation of safety, awareness, and stability before moving into deeper exploration and treatment. This approach recognizes that lasting change begins with regulation and support, and progresses through thoughtful, individualized care. Treatment includes a combination of evidence-based medication management, supportive therapy, and practical strategies to improve daily functioning. In addition to addressing symptoms, care may explore underlying patterns, stressors, and lifestyle factors such as sleep, nutrition, and overall well-being. This model also incorporates body-based awareness and, when aligned with patient preferences, values-based or faith-informed perspectives to support a more comprehensive healing process. The goal is to provide care that is intentional, collaborative, and focused on sustainable progress—supporting patients in achieving improved mental health, clarity, and overall quality of life.