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Ryan Urzen

Psychotherapist
4.91

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.97
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield of Massachusetts
UnitedHealthcare
Aetna
Florida Blue: Blue Cross Blue Shield of Florida
Cigna
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Available appointments
All provider availabilityAll provider availability
Today, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield of Massachusetts
UnitedHealthcare
Aetna
Florida Blue: Blue Cross Blue Shield of Florida
Cigna

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Ryan Urzen

Therapy with me is collaborative, practical, and focused on helping you create meaningful, lasting change, not just insight. I see anxiety, burnout, and emotional distress not as personal failures, but as signs that something in your life may need more support, attention, and adjustment. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused strategies, and trauma-informed care. Sessions are structured yet flexible, with an emphasis on giving you tools you can start using right away. Whether you are dealing with racing thoughts, perfectionism, overwhelm, low motivation, stress, or feeling stuck, our work will be grounded in real-life strategies that fit your day-to-day life. Therapy with me is active and skill-based. Together, we will identify patterns, understand triggers, and build clear, manageable steps to strengthen emotional regulation, resilience, and confidence. I aim to create a space that feels warm, honest, and nonjudgmental, where you can feel comfortable being yourself and moving at a pace that feels right for you. My goal is to help you feel more grounded, more confident, and better equipped to handle life both in the present and over the long term.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.97
Bedside manner
5.00
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47 reviews
Most relevant
very friendly and interested in what I had to discuss. Made me feel at ease and definitely gave me hope to find a solution.
Verified patient
Ryan was excellent, made me feel comfortable and I will be continuing our sessions for sure!
Verified patient
I thought about this for awhile and feel better after working with Ryan. Highly suggest! :)
Verified patient
Professional, compassionate, and has a realistic modern approach. I’m glad I found Ryan.
Verified patient
Ryan is, without a doubt, the best therapist I’ve worked with. His dedication, empathy, and consistent support have played a vital role in my healing journey. He’s helped me make great progress toward my goals and has been a steady presence throughout the entire process. What sets Ryan apart is not only his professionalism but also his accessibility. Whether it’s a quick text during a tough moment or finding time in his schedule when I need it most. I’m incredibly grateful for his guidance and care. I truly owe much of my recovery and mental well-being to him. Thanks Ryan!
Verified patient
Very refreshing to quickly speak to someone so qualified. the questions he asked and how well he listened was very comfortable.
Ryan is one of the best therapists I have seen in the last three years. He has a plan for everything. I will continue to see him for a while now.
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Verified patient
Amazing so far ! So glad I decided to go :)
Verified patient
In seeking therapy you want to feel understood. I can say if you choose Ryan he will take time to find practical solutions. I just feel so understood during our therapy sessions I highly recommend.
Verified patient
Ryan is an excellent professional and counselor
I’ve been putting off going to therapy for years. I finally made the decision to start and I’m glad I did. Ryan is compassionate and well-read. I find our sessions both insightful and helpful to my personal growth.
Verified patient
Ryan is an excellent therapist. I have been seeing him for about a year and still look forward to our sessions. I consider my time with him the best investment I’ve made.
Verified patient
Ryan has been super helpful and supportive during therapy. He has helped me to make great strides in my personal life and overall happiness in the 8 months that I have been seeing him.
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