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Safe Counseling psc

Psychotherapist6100 Southcenter Blvd, Suite 210, Tukwila, WA
4.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
Wait time
5.00
Bedside manner
3.00
Insurances accepted
Premera Blue Cross
Aetna
Cigna
UnitedHealthcare
Blue Cross Blue Shield
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Available appointments
All provider availabilityAll provider availability
Today, Jun 16 – Mon, Jun 29
Insurances accepted
Premera Blue Cross
Aetna
Cigna
UnitedHealthcare
Blue Cross Blue Shield
1 office location
Safe Counseling psc
6100 Southcenter Blvd, Suite 210, Tukwila, WA 98188

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Safe Counseling psc

You may look like you are holding everything together, but inside you feel anxious, overwhelmed, disconnected, or tired of repeating the same patterns. I help teens, adults, couples, and families slow things down, understand what is really happening underneath the conflict or stress, and build practical tools for emotional regulation, communication, boundaries, and healing. In our work together, I will not rush to judge, label, or “fix” you. We will look at the patterns that keep showing up, the emotions underneath them, and the strengths you may have forgotten you have. Sessions are supportive, honest, and practical we may process painful experiences, but we will also work on skills you can use in real life, including communication, grounding, boundaries, and emotional regulation. I draw from Solution Focused Therapy, Narrative Therapy, Emotionally Focused Therapy, DBT, and Family Systems work. Whether you are beginning therapy for the first time, returning after a hard season, or trying to repair connection in your relationships, you do not have to figure it out alone.One of the most important aspects of my work with couples is fostering effective communication skills. Communication is key in any relationship, and I help couples learn how to communicate in a healthy and productive way. I also help couples explore their own needs, desires, and values, and learn how to express these in a way that is respectful and understanding of their partner's perspective. Working with couples and families has been a rewarding and fulfilling experience that has allowed me to witness the transformative power of therapy. I am committed to helping couples and families strengthen their relationships, enhance their communication skills, and achieve greater overall well-being.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
Wait time
5.00
Bedside manner
3.00
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