Saltwater Counseling and Wellness LLC

Psychotherapist

Insurances accepted

Blue Cross Blue Shield

Sentara Health Plans (formerly Optima Health)

Anthem Blue Cross Blue Shield

Horizon Blue Cross Blue Shield of New Jersey

Blue Cross Blue Shield Federal Employee Program

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

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Available appointments

All provider availability

Today, Jun 3 – Tue, Jun 16

Insurances accepted

Blue Cross Blue Shield

Sentara Health Plans (formerly Optima Health)

Anthem Blue Cross Blue Shield

Horizon Blue Cross Blue Shield of New Jersey

Blue Cross Blue Shield Federal Employee Program

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Saltwater Counseling and Wellness LLC

You’ve spent so much of your life walking on eggshells, second guessing yourself, and wondering if you’re the problem. Maybe you’ve been in relationships where your needs were minimized, ignored, or used against you. Now you feel anxious, drained, and unsure of who you are anymore. You might struggle to trust your decisions, set boundaries, or speak up without guilt. Deep down, you want to feel confident, respected, and at peace within yourself. You’re ready to stop overgiving, rebuild your sense of self, and finally feel like you again. I specialize in relationship issues recovery, self-esteem, depression and anxiety related to relationship patterns. We work to quiet self-doubt, rebuild self-trust, and create clear boundaries so you can feel grounded and confident. My approach is supportive, direct, and focused on real, lasting change. If you’re exhausted from overthinking, people pleasing, or feeling like you’ve lost yourself in relationships, you’re not alone in this experience. Healing is possible with the right support. I offer a space where you can be heard, understood, and start rebuilding your confidence.