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Zalta Mental Health Counseling PLLC

Psychotherapist
4.90

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
Wait time
4.92
Bedside manner
4.92
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Cigna
Oscar Health Insurance Co.
Empire Blue Cross Blue Shield (Health)
UnitedHealthcare Oxford
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Available appointments
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All provider availability
Today, Apr 14 – Mon, Apr 27
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Cigna
Oscar Health Insurance Co.
Empire Blue Cross Blue Shield (Health)
UnitedHealthcare Oxford

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Zalta Mental Health Counseling PLLC

Taking new clients! Taking out of pocket as well as insurance clients. Please see my website for more information! My focus as a therapist is to learn from the past insofar as informs the present day, which will make for a brighter future. My goal as a clinician is to help bring my clients clarity so that they can better manage their stressors, relationships, and create new perspectives. Please be aware that upon confirming your upcoming appointment a credit card is required to ensure no last minute cancellations.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
Wait time
4.92
Bedside manner
4.92
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128 reviews
Most relevant
I was at ease, relax in my initial consultation: Dr Saul was prompt , professional, & likable to speak with very comfortable.
Verified patient
I highly recommend Saul Zalta. He made it incredibly easy to open up and be myself, creating a comfortable and supportive environment. With his guidance, my husband and I learned to communicate more effectively, which ultimately saved our marriage. His approach was compassionate and genuinely transformative.
Verified patient
I have been a patient of Saul's for almost two years now. He has excellent bedside manner, and he's extremely understanding and willing to work with you if you are facing crazy circumstances.
Verified patient
Before starting my therapy sessions with Saul Zalta it felt like I was in a very dark place, I felt lost. Speaking with him over the last couple of months has given me hope that I can truly better myself. Life is so much better when you find that something to live for and Zalta is brilliant at helping you find it.
Verified patient
Saul is a kind mental health professional. However, he seems a bit distant during the sessions, as though his attention is elsewhere. It feels like he is trying to jump to the conclusion of what is being discussed without letting the talk therapy process progress at a natural pace. I imagine some people need or want that but for me, it is a little uncomfortable.
Amazing!
Verified patient
Saul is a great, empathetic therapist who will challenge your assumptions and encourage you to reach your highest potential. Would recommend!
Verified patient
I was going through a rough time in my life about two years ago. I visited a few therapists before I met Saul. Saul is approachable and is a great listener. As soon as I met him, I felt comforted and heard. Saul not only listened to every issue in my life, but also taught me how to manage the idiosyncrasies of life. He taught me methods to manage and understand my emotions and thoughts. If you’re suffering or just going through a rough patch in your life, Saul is your person. I am glad I met him because he changed my life for the better.
Verified patient
Pre covid-19 visits were very accommodating. With some taking place outside on the nicer days. The advent of the coronavirus pandemic has brought with it many difficulties, but they were each addressed with patience and professionalism.
Verified patient
Saul is a truly phenomenal therapist. Being a very private person, who isn't keen on sharing about my life, the fact that he made me comfortable enough to speak and thus have major breakthroughs is the ultimate compliment. I can't possibly recommend Saul and his services more adamantly.
Verified patient
The most compatible, most thoughtful, most skilled therapist, I recommend him to anybody, he’s amazing and gets the job done. I don’t regret a single session I’ve had, this therapist has helped me through a lot in my journey. I can’t thank him enough
Verified patient
Saul and I connected at a really scary point in my life. He helped me find my way and has stood by my side through so many trying moments. I can't say enough good things about him because it could fill a book; but I will say that I'll be forever thankful for his help.
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I was told by zocdoc that my Insurance was accepted, but it wasn't. II had to pay out out of pocket. Therapy was good.
Verified patient
She is by far the best therapist I’ve ever had. She’s helped me learn coping skills for OCD, anxiety, and depression. For the last few years she has taught me to recognize patterns in my thoughts and compulsions and honestly helped me trust myself. I recommend anyone looking for a steady, caring therapist to make an appointment with her.
Verified patient
I have been working with Ruthy for quite a while now. She has the rare ability to simultaneously operate at different levels during every session - focusing on the situation presented, considering my overall goals and past experiences, and conversing with humor while providing real life examples and professionally grounded guidance with scientifically backed resources. Ruthy is professional, personal, considerate, caring, organized and clearly loves what she does, as it shows in her passion to help and support her patients. I cannot recommend working with Ruthy enough.
Verified patient
Ruthy is capable of holding a sincere and empathetic space while remaining lighthearted with a great sense of humor. I’ve find myself consistently both grounded and seen and since working with her, and I am so grateful to have found her practice. Thank you Ruthy !!
Verified patient
Dr Ruth Zalta is very kind and compassionate while still maintaining a high level of professionalism. Her guidance and treatment helped me immensely.
Verified patient
Ruth is an incredible provider. I have suffered from mental health issues and family trauma since I was six years old with rounds of therapists and specialists who only exacerbate the problem by trying to fix you. Ruth allows you to go on your own journey to healing with unyielding support and resources. When I decided it was time to be serious about anti depressants, she referred me to a PA where I was able to get a prescription right away. Even my family and friends notice the difference in me over the last three years. Ruth is a great therapist and will surely continue to flourish for those who need her.
Verified patient
Really understanding
Verified patient
Ruthy is down to earth and makes you feel immediately at ease. Her advice is practical, thoughtful and easy to put into practice. Highly recommend!
Verified patient
I cant express how grateful I am for working with Ruthy. Finding a therapist who you connect with and can trust is incredibly challenging, but Ruthy’s compassionate, understanding, and non-judgemental demeanor has absolutely changed my life. She took the time to understand how I communicate and think, and has always met me where I am. I would recommend her to anyone who is looking for a warm, progress-oriented and encouraging provider.
Verified patient
Ruthy is great! She’s thoughtful, encouraging, empathetic, and has really helped me tackle my struggles with anxiety. I truly look forward to speaking to her each week.
Verified patient
I have been seeing Ruthy for a little over 4 years now and she has been there for me through trauma, divorce, navigating a new relationship, pregnancy, and motherhood - big life milestones that can be incredibly overwhelming. She is incredibly easy to talk to and fosters a safe space where I can share the most vulnerable parts of myself. Ruthy is always guiding me in healthy coping mechanisms when it comes to ptsd, anxiety, depression, and intrusive thoughts. She has tremendously helped me become the best version of myself and I cannot thank her enough. Ruthy is a wonderful therapist!
Verified patient
Ruthy helped a lot with understanding my family issues and my role in it by providing a different perspective and leading me to consider how my view of it is changeable. She provided various resources including worksheets and book recommendations that were really helpful to me. She is genuine and honest, making her easy to trust and talk to.
Verified patient
I highly recommend Ruthy Zalta—she is a phenomenal therapist who is personal, warm, and empathetic. She is incredibly dedicated to all her patients, and also takes care to see all her patients holistically—not just focusing on their mental health state, but the current state of a patients overall holistic health/lifestyle. Often times mental heath is often separated/different from physical health, but Ruthy wisely sees the two often intertwined. I also highly recommend Ruthy because she is one of the few invaluable therapists who really goes beyond just diagnosis. Ruthy really takes care to try and help you find ways to empower yourself and your mental health beyond just your therapy sessions, by helping to provide tools, resources, and methods so that her patients feel more confident navigating their mental health journey in the present and beyond. Ruthy is also great because if any patient feels the need for an extra therapy session, she is very responsive, understanding, and accommodating.
Verified patient
Ruthy is in a word, Amazing.
Verified patient
Ruthy is the first mental health care provider I have ever seen and she worked to make me feel so comfortable during first appointment. She is compassionate, kind, funny and allows me to express myself without judgement. I know that anything I say she will fully absorb and help guide me towards a new frame of thinking or a great way to implement new ideas in my life. She has stuck by me with schedule changes due to college and has always given me the absolute best care! My life has absolutely changed for the better with her counsel and I would recommend her to anyone who asks for a mental health provider.
Verified patient
I've been Ruthy's patient for over two years and could not be more grateful to her. She is attentive, funny, caring and real. In sessions I feel I can be myself, warts and all. Yes, often that means Ruthy will call me on my BS, but I am of the opinion that every neurotic Episcopalian needs a no-nonsense Jew in their corner. I would particularly recommend Ruthy for anyone struggling with OCD and/or obsessive thinking. She has ample experience in that area and has been very helpful as we work to try and identify my obsessive/intrusive thoughts and to accept, rather than bury, them.
Verified patient
I love Ruthy so much that I barely want to write this review because I want to keep her to myself. Thank you for everything!
Verified patient
Ruthy provides the perfect balance of compassion and real-talk. She’s also really great at keeping sessions productive and on point. Would HIGHLY recommend for any therapy needs, and especially for patients with PTSD and depression.
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I’ve been to a few therapist and this was my First time meeting abigail and she was super sweet and was listening closely what I was saying. She also was raw and genuine and I didn’t feel like she was just saying the standard stuff. Can’t wait for next weeks appointment.
Verified patient
My first session with Abigail comes at a rough spot in my life. She put me at ease and was a pleasure to speak to even though the subject matter was unpleasant. I look forward to continuing therapy with Abigail helping me.
Verified patient
She is beyond fantastic.
Verified patient
She allowed me to fully talk and express the things going on and fully listened before responding or giving me any advice or suggestions. She was willing to help me process and tackle the issues bothering me in smaller steps to help me avoid getting overwhelmed by everything.
Verified patient
Abby has really been a great therapist and has helped me with being able to develop coping skills. She is very encouraging and a great listener!
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