Seeking Authenticity Counseling

Psychotherapist

Insurances accepted

Kaiser Permanente

First Choice Health

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Today, Apr 21 – Mon, May 4

Insurances accepted

Kaiser Permanente

First Choice Health

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Seeking Authenticity Counseling

My name is Ryan Erickson (LMHC) First and foremost I strive to help my clients connect with themselves to be as authentic as they can. I mostly incorporate mindfulness to help facilitate coping/grounding skills and help treat anxiety/depression symptoms. I utilize EMDR to treat clients who struggle with trauma symptoms. I also utilize IFS to help clients connect with themselves and navigate dissociative symptoms. I am not a therapist who will idly sit back nodding my head saying 'mmm hmm' I will challenge you, the therapy I practice is at its heart exposure therapy will is challenging but very rewarding and I promise to be with you along the way.