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Serenity Haven Therapeutic and Holistic Services
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.95
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield
HealthSmart
Optum
Cigna
Florida Blue: Blue Cross Blue Shield of Florida





Book an appointment for freeThe office partners with Zocdoc to schedule appointments
Scheduling details
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See if they’re in-network
Available appointments
All provider availability
All provider availabilityToday, Apr 3 – Thu, Apr 16
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield
HealthSmart
Optum
Cigna
Florida Blue: Blue Cross Blue Shield of Florida





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Serenity Haven Therapeutic and Holistic Services
At Serenity Haven, we offer compassionate and culturally sensitive mental health care that supports the mind, body, and spirit. Led by Licensed Psychologist Tamara Ayala, our practice provides bilingual (English/Spanish) telehealth therapy for teens, adults, women, immigrants, and families across Florida and Puerto Rico.
We specialize in treating anxiety, depression, trauma, social and emotional challenges, and stress from daily life. Our approach is integrative, blending Cognitive Behavioral Therapy (CBT) with holistic practices such as mindfulness, grounding techniques, and spiritual alignment to promote healing and personal growth.
Whether you're navigating a life transition, healing from past trauma, or seeking balance and clarity, Serenity Haven is here to guide you with empathy, professionalism, and heart.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.95
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Every time is a grate experience and I have recommended her multiple times and all of my peoples love her
SAVerified patient
Professional, knowledgeable, respectful, caring. Love her homework and listening skills. Highly recommended.
SMVerified patient
I highli recommended they are very professional n they help a lot I feel very comfortable with them .
CRVerified patient
Tamara is very professional. After searching for therapy for so long, finding her has been a blessing.
VMVerified patient
Professional, honest, caring with 100% intent on helping you overcome your obstacles n a daily basis.
SSVerified patient
Very understanding gives great advice and still takes respects your opinion and decisions
June 19, 2025Denay K.Verified patient
I really like Tamara, she makes me think about my situations and guides me through them.
INVerified patient
I have been seeing her for 4 years and she is excellent, I recommend her.
KDVerified patient
She’s an excellent psychologist and very helpful.
LRVerified patient
Amazing
NMVerified patient
She was very professional on the appointment from the very first day and I have been getting therapy for at least 2 years. And has been great and helpful.
ACVerified patient
Tamara has been a fundamental support for me, aside from my psychology, through so many things I've encountered in my life. I recommend her; she's an exceptional professional and human being. Grateful.
YPVerified patient
From the first time I met her, I felt truly heard. I’ve had therapists before, but none showed the empathy and understanding that she does. She creates a safe space where I can open up and feel supported.
MGMVerified patient
Tamara has been an absolute dream to work with! She makes me feel safe, supported and seen every session. She listens with so much care and challenges me when I need it. I always leave our sessions feeling lighter and more grounded. I am so grateful for her support and highly recommend her!!
KMVerified patient
Working with Tamara has been one of the most transformative experiences of my life. She is incredibly intuitive, deeply professional, and truly gifted at what she does. From the very beginning, she created a safe and supportive space where I felt seen, heard, and understood without judgment.
Through our sessions, she helped me identify patterns, process heavy emotions, and gave me the tools to not only cope but to grow. Her guidance has shifted the way I show up for myself and others, and I can honestly say I’m a stronger, more grounded version of myself because of her.
She doesn’t just “talk therapy” she teaches you how to apply real strategies and empowers you to take control of your healing journey. I’m endlessly grateful for her work and would recommend her to anyone seeking true transformation.
NGVerified patient
Ms. Ayala is a wonderful professional who has helped me overcome many adversities. I am deeply grateful for her service in the mental health community! Highly recommend!
APVerified patient
Tamara has been an absolute dream to work with! She makes me feel safe, supported and seen every session. She listens with so much care and challenges me when I need it. I always leave our sessions feeling lighter and more grounded. I highly recommend her!!
KMVerified patient
I’ve been seeing Tamara for years, and I truly can’t recommend her enough. She’s helped me work through my issues with patience, understanding, and compassion. From the very beginning, she created a space where I felt safe, heard, and never judged. I always leave our sessions feeling lighter and more grounded. She’s easy to talk to, always listens, and makes me feel comfortable opening up. Highly recommend!
KMVerified patient
EVVerified patient