Shenaytolestherapy

Psychotherapist

Insurances accepted

Cigna

Aetna

UnitedHealthcare

UnitedHealthOne

Caterpillar

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Available appointments

All provider availability

Today, Apr 4 – Fri, Apr 17

Insurances accepted

Cigna

Aetna

UnitedHealthcare

UnitedHealthOne

Caterpillar

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Shenaytolestherapy

Welcome to Shenaytolestherapy, where we specialize in empowering women and adults dealing with anxiety, depression, and trauma resulting from childhood emotional neglect. We are dedicated to providing compassionate, evidence-based therapy to help our clients heal and thrive. Our approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Insight-Oriented Techniques to tailor treatment plans that meet your unique needs. We believe in creating a safe, empathetic space where you can explore your emotions, develop self-compassion, and build resilience. Whether you're facing the long-term impacts of emotional neglect or navigating life transitions, we are here to support you every step of the way. Together, we'll work towards achieving your mental health goals and fostering a healthier, more fulfilling life.