It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Shira Silber, LCSW

You spent an hour finding the right words so that they'll finally understand you this time. By the time you hit send, your mind is swirling, hoping for the best but preparing for the worst. Am I being too needy? You wonder... Their answer catches you off guard, even though it's always the same. 'You're being too sensitive...' or 'you have unrealistic expectations' or 'you're remembering things wrong...' You've heard it all before, but something deep inside keeps telling you this can't be right. This can't be how relationships are supposed to be. I understand this cycle of self-doubt and loneliness, not just clinically, but from firsthand experience. I know the toll that relational trauma takes, which is why I practice structured, evidence-based therapy that helps you heal from relational trauma, dysfunction, and betrayal, while guiding you toward the secure, nurturing relationships you deserve. You don't have to go through this alone. Book a free 15 minute consultation to get a sense of how I work, ask me questions, and decide if the fit is right. You've come this far, don't give up now!