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Silver Sparrow Therapy

Psychotherapist
Insurances accepted
Aetna
Regence
Moda Health
Blue Cross Blue Shield Association
Optum
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Available appointments
Silver Sparrow Therapy
OR
All provider availabilityAll provider availability
Today, Nov 4 – Tue, Nov 17
Insurances accepted
Aetna
Regence
Moda Health
Blue Cross Blue Shield Association
Optum

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Silver Sparrow Therapy

Silver Sparrow Therapy provides warm, trauma-informed telehealth counseling for adults in Oregon. I offer a supportive and collaborative space to work through anxiety, trauma, ADHD, relationship stress, and life transitions. Using evidence-based approaches such as CBT, ACT, and DBT skills, I help clients build insight, coping tools, and lasting change in a way that feels personal, practical, and compassionate.