Simpler Wellness

2 specialties

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Today, Apr 23 – Wed, May 6

Insurances accepted

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

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Simpler Wellness

Elizabeth Oatz is a visionary wholistic nutritionist and change coach, renowned for her client centered approach nutrition education and wellness. With a rich educational background from Bastyr College of Natural Medicine, as the first in her college to achieve a double Bachelor of Science in Human Nutrition and in Herbal Science, with a minor in Dietetics, Elizabeth brings over 15 years of experience as a traveling dietitian. Her work spans across diverse settings, from hospitals and clinics to community centers, and reaching international communities in Guatemala, Nicaragua, and Mexico. Elizabeth's philosophy is that wellness is achievable for everyone, transcending diagnoses and emphasizing that individuals are not defined by their health conditions. Driven by the principle that healthy living is simple and attainable regardless of budget, Elizabeth empowers her clients through education on common, wholesome foods and personalized wellness programs that reflect their unique needs and life circumstances. Her food philosophy underscores the importance of consuming foods clients enjoy and tailoring nutrition plans to the individual needs and situations. Her approach prioritizes the enjoyment of food and personalization of dietary plans, making sure they are culturally relevant and respectful of each client's unique background. Elizabeth's work promotes a mindful connection with food and the body, addressing a spectrum of health challenges including diabetes, heart disease, weight management, food allergies, addiction recovery, and mental health conditions. Her wholistic method fosters harmony and balance, aiming for overall well-being beyond physical health. Elizabeth understands that nutrition goes beyond the physical and plays a profound role in emotional health.