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Sol Psychology

2 specialties

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

4.91

Bedside manner

4.79

Insurances accepted

Blue Cross Blue Shield of Illinois

Aetna

Anthem Blue Cross Blue Shield

Anthem Blue Cross

Cigna

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Insurances accepted

Blue Cross Blue Shield of Illinois

Aetna

Anthem Blue Cross Blue Shield

Anthem Blue Cross

Cigna

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Sol Psychology

Sol Psychology is founded by Dr. Poneh Kazemsoltani and serves Chicago, California, and beyond. We offer an array of psychological services that have an integrative approach centered around CBT and mindfulness. We offer life and executive coaching, and consulting services that incorporate skill-building techniques. Our experienced therapists at Sol operate as a cohesive team to foster an environment of inclusivity, leveraging diverse expertise to address a wide range of mental health challenges. By bringing together professionals with varied backgrounds and specializations, the practice ensures that you receive comprehensive and personalized care. The team’s commitment to inclusivity means they are attuned to the unique experiences and needs of individuals from all walks of life, creating a welcoming and supportive atmosphere. Through collaboration and evidence-based interventions, Sol offers effective solutions, empowering you to achieve improved mental well-being and a higher quality of life. We strive to support individuals with diverse presenting concerns, ranging from anxiety and mood disorders, relational challenges, trauma, and couple and family issues. Whether you’re facing grief, trauma or significant life changes, Sol Psychology is here for you. We want to see you overcome your struggles, gain clarity, and become the best version of yourself.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

4.91

Bedside manner

4.79

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

18 reviews

Most relevant

Avis is a great therapist! She is very knowledgeable, empathetic, suportive, and has many suggestions on how couples can work together to help improve communication and their relationship overall.

CHVerified patient

Nadia is such an amazing therapist. She’s caring, easy to talk to, and has this calm presence that makes you feel safe opening up. She really listens and helps you understand things in a way that actually clicks. I’ve learned so much about myself through our sessions — from setting boundaries to handling stress in healthier ways. You can tell she truly cares about her clients and loves what she does. I’m so grateful to have found her.

HJVerified patient

Nadia is an amazing therapist. From the very first session, she made me feel safe, heard, and understood. She has a calm and compassionate presence that makes it easy to open up. Nadia has helped me gain new perspectives and practical tools that have truly made a difference in my life. I’m so grateful for her support and highly recommend her to anyone looking for a thoughtful, skilled, and caring therapist.

JAVerified patient

I work with telehealth instead of in person. This works for me. She is helping me through a ton of trauma.

AWVerified patient

Poneh is wonderful, very professional and insightful.

VSVerified patient

Dr. Poneh is a phenomenal provider! She is excellent at meeting clients where they are and at leveraging a range of therapeutic approaches to best get them to where they're going. My partner and I see Dr. Poneh for couples therapy and she has been instrumental in us learning to more effectively navigate our relationship. She does a great job at hearing both of us, helping us both to clarify what we need to work on something, and has helped us find so many solutions together for sustaining our relationship in a healthy way. I especially appreciate her directness and say-it-how-it-is attitude; I've had issues with other providers sugarcoating and not giving me concrete directions to work with. Dr. Poneh is excellent at going steps beyond what other providers have done for me and helping me to feel like I'm truly breaking barriers I've been stuck behind.

JMVerified patient

Poneh is incredible. She's very to the point, but in a kind, constructive way. She's seen me through some wild times in my life over the last couple of years, but always makes it known to me that she's proud of my progress and sees the change happening. I highly recommend her and this practice!

CBVerified patient

I am so grateful I found Poneh! She has helped so much in dealing with stress, anxiety and controlling my overthinking. She is very caring, smart and insightful she also has a direct approach, when appropriate, which helps hold me accountable. Poneh has provided me with many tools to overcome stressful times in my life. I leave every single session with actionable steps to help calm my thoughts and anxiety. Poneh is flexible and is easily accessible to her clients. I recommend her every chance I get!

JMVerified patient

I feel like I got more out of my visit than I have in the past with other practitioners. Poneh has completely changed my life for the better.

KDVerified patient

I am so grateful to have found Dr. Sol. She is so smart, thoughtful, caring, and funny (when appropriate!). She has helped me achieve goals and set new ones. Since working with her my mental health has improved so much. She is genuine and personable. She has a flexible approach and has met me where I am in the treatment process as it progresses. As I've made improvements and met goals through therapy, she knows the right time to challenge me and keep things moving forward. I'm forever appreciative of her help.

AAVerified patient

Working with Poneh has been incredible. She has listened to my needs and pushed me when necessary. Her guidance and support has helped me through one of toughest years.

JPVerified patient

Dr. Poneh Kazemsoltani is an incredible therapist. She creates a space that feels safe, warm, and supportive, while also challenging me to do the work that leads to real progress. I always feel truly heard and understood in our sessions, and she has a way of balancing empathy with practical guidance. Her insights help me look at things from new perspectives, and I leave each session with tools I can actually use in my daily life. I’m very grateful for the impact she’s had on my growth and highly recommend her.

JRVerified patient

I am so grateful to have found Poneh. She is kind, empathetic, and deeply supportive, while also being direct in a way that keeps me grounded and accountable. She has helped me shift my focus to self-care and learning to prioritize my own well-being, which has made such a difference in my life. What stands out most is Poneh’s broad perspective and the many tools she brings into our sessions—she always seems to have just the right approach that resonates with me. I appreciate her holistic way of looking at my life, not just the symptoms or stress of the moment, but the bigger picture of who I want to become. I’ve made real progress under Poneh’s care. I leave sessions feeling heard, supported, empowered, and challenged. I can’t recommend her highly enough.

RKVerified patient

Dr Kazemsoltani has helped me immensely in breaking through and overcoming depressive patterns of thought. She's very good at talking through compassionate but frank analyses of my thought patterns and helping me find a more neutral and realistic interpretation rather than the more negative things my brain might immediately jump to.

HWVerified patient

KAVerified patient

AVVerified patient

AAVerified patient

SKVerified patient