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Stacey Stetson Therapy

Psychotherapist
4.81

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
5.00
Bedside manner
4.81
Insurances accepted
Aetna
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Available appointments
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Today, Apr 6 – Sun, Apr 19
Insurances accepted
Aetna

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Stacey Stetson Therapy

Do you find yourself reacting to situations and then beating yourself up in your mind? Would you talk to a friend like you talk to yourself? Are you aware of the negativity in your life, but stuck in its grips? Is social media increasing your self comparisons and lowering your self compassion? Our attachments create suffering. When we gain awareness into our behaviors, thoughts and feelings; we create space. That space is a choice point to make change. What daily practice works for you to maintain emotional regulation, connection to your inner stillness and balance? These are things we can uncover together through the therapeutic relationship. Our body is an amazing vessel that is directly affected by our mind as much as life interrupters. Our inner conditions are directly affected by our inner conditions. When one integral of our life equation transitions, the other integrals are directly influenced. Without the awareness into how those changes influence our lives, we can create negative habit loops like worry and tension. Through the therapeutic relationship and the weekly practice, of just showing up and willingness, we can gain the awareness into the reactions, behaviors, beliefs and needs that life gives us all. Therapy is a supportive relationship with a trusted and educated clinician who will act as your partner on your life journey. Within the therapeutic relationship you will set goals and learn personalized therapeutic skills to help create space between feelings and reactions. At Stetson Therapy, we offer a weekly selfish hour to gain insights into your automatic responses to life. The more conscious we are into our responses, the more space created, allowing us to make new choices towards our intentional values which have a compound interest. The more aware we are, of who we are, the more we can show up for our feelings with compassion and curiosity rather than criticism, the urge to fix or indulge or repress our feelings. Therapy is a safe and healing place for you to find joy and water the seeds of positivity in your life.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
5.00
Bedside manner
4.81
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
21 reviews
Most relevant
She is awesome. Very down to earth and non-judgmental. Let's you talk and gives great feedback.
Smart, warm, and right to the point. Definitely found the therapist for me.
She's amazing and so helpful!!
I was really nervous (and a little skeptical) about seeing a therapist, and the more I talk about it, the more I realize how lucky I was to have such a positive first experience. Stacey was relatable, put me at ease almost immediately, and seemed to know exactly what I was talking about when I was initially feeling self-conscious about it. I will definitely be seeing her again, and would highly recommend her to others.
Stacey is a fantastic therapist. It was my first therapy experience, and she exceeded expectations. She is straightforward, comfortable, and gave poignant advice and insight. Stacey is very professional, but I could also be comfortable with her at the same time. She helped me process through some healthy issues that I was having over a few months, and immediately saw improvement after the first visit. Would highly recommend her.
Verified patient
I think she's fabulous. I've already learned some interesting things about myself and my relationship. She truly knows how to put things in perspective and make me understand and look at things in a different way that I never have before. I left the appointment feeling good and feeling optimistic. I'm looking forward to my next visit.
She is absolutely wonderful. She had me feeling great right after our first session. I look forward to our weekly meetings. She makes you feel comfrotable and relates to what you are going through. Absolutely the best!
She's great.
It was an excellent experience! Very professional environment while at the same time making me feel comfortable and open. Stacey is a great listener and provides positive alternative solutions and advice. I would recommend her to anyone.
Verified patient
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Verified patient