An interactive relationship is the cornerstone of effective psychotherapy. It is a creative collaboration. I work with people to help relieve pain and find ways
of living that feel better and more meaningful. Together we identify and work through problematic issues and patterns that undermine successful living. The overarching goals in therapy are to find relief, deepen insight, generate new opportunities, cultivate healthy experiences and enjoy more fulfilling relationships. With some help everyone is capable of making positive changes.
I work with a wide variety of people who seek to improve and expand their lives both personally and professionally. Many people come in once a week and others seek more frequent help.