It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

See if they’re in-network

Available appointments

All provider availability

Today, Oct 9 – Thu, Oct 22

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Providers at Stone Harbor Therapy (0)

No results

This practice has no doctors that match your search criteria.

Stone Harbor Therapy

At Stone Harbor Therapy, I work primarily with women who may appear to be managing life well on the outside while feeling overwhelmed, anxious, disconnected, or simply not quite like themselves on the inside. Women often come to therapy during seasons of change—when relationships shift, motherhood becomes overwhelming, fertility or postpartum experiences bring unexpected emotions, the effects of trauma continue to surface, or life simply looks different than they thought it would. My approach to therapy is warm, collaborative, and practical. I believe therapy should be a place where you can speak openly without feeling judged, rushed, or expected to have everything figured out. I take time to understand not only what is difficult right now, but also the experiences, relationships, expectations, and patterns that may be contributing to how you feel. With more than three decades of clinical experience, I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-focused approaches. I don't believe therapy should feel like a formula, however. I tailor our work to the individual woman, her experiences, her personality, and what she hopes will be different in her life. Sometimes our work may involve understanding anxiety and learning ways to quiet an overactive mind. At other times, we may look at relationships, boundaries, self-esteem, parenting, grief, trauma, or the emotional weight of caring for everyone else while losing sight of yourself. Therapy can also be a place to navigate major transitions and begin figuring out who you are in a new season of life. I believe meaningful therapy includes more than simply managing symptoms. Together, we can look at what is happening beneath them, recognize patterns that may no longer be serving you, and develop healthier ways of responding to yourself, your relationships, and the challenges in your life. Above all, I want therapy to feel human. There can be difficult conversations, but there can also be humor, perspective, relief, and moments when things finally begin to make sense. My goal is to create a space where you feel understood and supported while also helping you make meaningful changes outside of the therapy room. Stone Harbor Therapy provides virtual therapy for women, allowing you to meet from the privacy and comfort of your own space. Whether you're navigating anxiety, trauma, motherhood, fertility and postpartum concerns, relationships, or a significant life transition, you don't have to have everything figured out before beginning therapy. Sometimes therapy begins simply with knowing that something in your life needs to feel different. We can start there.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

5 reviews

Most relevant

Mary is a thoughtful and compassionate therapist who supports women navigating anxiety, relationship challenges, and life transitions. She creates a safe, welcoming space and helps clients feel understood and supported.

JSVerified patient

Mary is a wonderful provider! I cannot recommend her enough to anyone struggling with anxiety and women's health concerns, including fertility concerns. She provides a warm, compassionate, non-judgmental space and really makes her clients feel seen and understood.

SMVerified patient

Mary is a warm, compassionate, and highly skilled therapist who creates a space where clients feel truly supported and understood. She is especially wonderful in her work with women navigating anxiety, infertility, postpartum challenges, relationship concerns, and major life transitions. Mary also brings a thoughtful and caring approach to couples therapy. I would highly recommend her to anyone looking for a therapist who combines genuine warmth with meaningful clinical expertise.

OKVerified patient

Mary is very compassionate and a skilled clinician. She is great with women, especially those experiencing infertility or postpartum mental health concerns. She is also great with anxiety and life transitions.

GOVerified patient

Mary is a warm and compassionate therapist who supports women through anxiety, infertility, postpartum concerns, relationship challenges, and major life transitions. She brings genuine care and thoughtfulness to her work, and I would feel very confident clients her way.

KZVerified patient