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Sugar Land Nutrition by Patty RD
Dietitian1 Sugar Creek Center Blvd, Sugar Land, TX4.80
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
4.95
Bedside manner
4.85
Insurances accepted
This office is not in-network with any insurances
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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All provider availabilityToday, Apr 4 – Fri, Apr 17
Insurances accepted
This office is not in-network with any insurances
1 office location
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Sugar Land Nutrition by Patty RD
Meet Patty Martin, MPH, RD, LD
Registered Dietitian Nutritionist & Founder of Sugar Land Nutrition
Hi, I’m Patty! I’m a Registered Dietitian Nutritionist with a Master’s in Public Health, and I help women, families, and teens discover how to eat in a way that feels good, fits their lifestyle, and supports their long-term health goals.
I specialize in women’s weight loss and hormone-related issues, including menopause, PCOS, infertility, and pregnancy nutrition. I also work with teenagers, high school and collegiate athletes, couples, and families who want to heal their relationship with food and better manage weight, energy, and health as a team.
Why I Do This Work
My passion for nutrition began early—growing up on a farm in Louisiana with my dad and sisters, where we harvested crops and enjoyed fresh, home-cooked meals every day. I saw firsthand how food could be both nourishing and joyful. Even in high school, I was known as the friend who ate well and had an abundance of energy—and I loved inspiring others to make better choices, too.
That early love for food and wellness led me to pursue my degree in Dietetics from Nicholls State University, followed by a Master of Public Health and dietetic internship at Tulane University. After years of working in clinical, sports, and public health settings, I opened Sugar Land Nutrition, my private practice of over 20 years, to provide personalized counseling that helps people feel better in their bodies—without guilt, restriction, or confusion.
Who I Help
My approach is compassionate, realistic, and deeply rooted in science. I help people who are:
• Women navigating hormonal changes, perimenopause, or PCOS, frustrated by fad diets and weight fluctuations
• Teens struggling with body image, under- or overweight, or unhealthy eating patterns
• Couples or families looking to improve their nutrition together and create lasting habits
• Busy professionals or athletes needing simple, sustainable guidance that works in real life
• Anyone ready to rebuild their relationship with food and feel energized, empowered, and in control again
My Philosophy
Nutrition isn’t just about what’s on your plate—it’s about how you feel in your skin, how you move through life, and how you treat your body and mind. I’m here to help you:
• Understand your unique nutritional needs
• Rebuild trust with your body
• Overcome obstacles like hormonal imbalance, digestive issues, or metabolic slowdown
• Learn how to eat well without obsessing
• And most of all—feel like yourself again
I'll be your biggest cheerleader, motivator, and guide. Together, we’ll build a path to your most confident and vibrant self.
A Bit About Me
Outside of work, I’m a proud mom of three amazing adults—Jordy (Lafayette), Adrienne (Sugar Land), and Gabrielle (Austin)—and grandma to two sweet girls, Eleanor and Lillian. I also care for my grand-dog Olive, who keeps me active and mothering.
I live in Sugar Land, TX, but I’m always on the go—visiting family in Louisiana, exploring the outdoors, paddle boarding, traveling, cooking, and soaking up time with friends. Whether it's at a book club, on the beach, or volunteering at the Houston Rodeo wine garden, I bring my love of connection and joy to everything I do—including helping you.
Credentials & Certifications
• BS in Dietetics, Nicholls State University
• MPH in Public Health, Tulane University
• Dietetic Internship, Tulane University
• Registered Dietitian Nutritionist (RDN)
• Licensed Dietitian (LD)
• Certified in Adult Weight Management, Academy of Nutrition & Dietetics
• Certified in Sports Specialty Dietetics, Academy of Nutrition & Dietetics
Ready to Work Together?
If you’re tired of confusing diet advice and want a partner in your health journey—someone who truly listens, understands hormones, and meets you where you are—I’m here for you.
Let’s discover how nourishing your body can feel simple, joyful, and sustainable.
Book a discovery call or learn more about my services at: PattyRd.com
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
4.95
Bedside manner
4.85
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
46 reviews
Most relevant
Very helpful, am excited to learn on what is healthier for me. Helped with information on foods, fats, fiber, etc.
MRVerified patient
Patty is very knowledgable and helpful. So caring and enjoy working with her. Excited to see results!
HRVerified patient
It was very productive and informitive. Im learning alot about my body and how to eat more healthy.
LHVerified patient
My visit was really good. Patty is always encouraging me to stay positive and be better!
TSVerified patient
Patty has a wealth of knowledge. Makes you very comfortable and unashamed.
GJVerified patient
Love it! Very grateful for patty's knowledge & guidance! She's amazing!!!
MLVerified patient
Good, informative on body mass, helped w/ eating certain foods.
MHVerified patient
Great visit - given such practical advice with meal planning.
GPVerified patient
Very helpful, willing to meet clients where they are at.
KBVerified patient
It was great I loved the information
BVVerified patient
My visits have all been very motivating and encouraging keeping me focused on the present and future and not negatively focusing on my past. The meal plans are enjoyable and easy to follow and prepare. I always look forward to my sessions with Patty.
DSVerified patient
love it, my eyes to a healthier lifestyle. able to build more muscle and have more energy just with the change of foods and eating right portions.
BPVerified patient
Ms. Patty Martin took her time to listen to the issues that I am having, and carefully created a plan that would work for me. She is very thorough, helpful, and extremely knowledgeable about health and wellness. I would definitely recommend Ms. Martin to friends and family.
November 8, 2022Elizabeth F.Verified patient
She was professional and quite informative. I learned the BMI for me based on my testing will always provide me inaccurate information.
Garfield N.Verified patient
Had a great consultation with Patty. Looking forward to working with her to reach my goals. She explained things very well and patiently answered my questions.
October 28, 2021Darlene S.Verified patient
Phenomenal! Patty is so encouraging & positive. She is my cheerleader in my head between appointments & helps keep me on track. She is warm and friendly and has truly helped motivate me toward achieving my health goals. Thank you Patty!!
SLVerified patient
Patty is very thorough & professional. She has lots of delicious recipes to help us get healthy. She is very positive & has supported us on our weight loss journey!
MEVerified patient
Patty was very professional and informative. Patty always gives great encouragement on our weight loss journey. I'm very happy with our decision to choose Patty as our registered dietician.
RTVerified patient
It was great! I learn new things.
SGVerified patient
My visit with Patty was very professional & thorough. She addressed every question I had throughly, as well as recommending additional advice specifically to fit my need. She made me feel very comfortable coaching me thru the program. I would definitely recommend her to others. Thanks again Patty for everything....
June 30, 2020Regina H.Verified patient
Very good learned new information.
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