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Sunday Counseling, PLLC
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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All provider availability
All provider availabilityToday, Nov 5 – Wed, Nov 18
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Sunday Counseling, PLLC
Sunday Counseling, PLLC is a specialized virtual private practice providing warm, unhurried, and explicitly anti-shame individual therapy for late teens and women in their twenties navigating anxiety, burnout, codependency, anxious attachment, and life transitions. Founded on the belief that therapy should feel like a deep breath—a 'Sunday' for your nervous system—the practice offers a grounded, human-first space where clients never have to perform, mask, or pretend they have it all together.
Methods & Therapeutic Modalities
Rather than relying on rigid diagnostic box-checking, cold clinical distance, or heavy homework, Sunday Counseling utilizes an organic, present-focused approach rooted in:
- Gestalt Therapy: Viewing the client as a whole person and bringing awareness into the here-and-now, exploring how thoughts, physical sensations, and emotional patterns show up in real time.
- Experiential & Expressive Arts Modalities: Recognizing that big emotions and trauma are stored in the body, utilizing creative and experiential tools to access deeper emotional insights safely without intellectualizing.
- Relational Therapy: Operating on the core philosophy that true healing happens within a genuine, transparent human relationship rather than behind a clinical mask.