Supportive Solutions LLC

Psychotherapist4041 University Drive, Ste 200F, Fairfax, VA

Insurances accepted

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Medica

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Supportive Solutions LLC

4041 University Drive, Ste 200F, Fairfax, VA 22030

All provider availability

Today, Apr 29 – Tue, May 12

Insurances accepted

UnitedHealthcare

Anthem Blue Cross Blue Shield

Medica

Blue Cross Blue Shield

Blue Cross Blue Shield of Illinois

1 office location

Supportive Solutions LLC

4041 University Drive, Ste 200F, Fairfax, VA 22030

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Supportive Solutions LLC

In my experience, I've found that the more clients are interested and motivated to make changes, the more they will benefit from the therapeutic process. Client's issues can vary from dealing w a change or transition in their lives to someone who struggles with a chronic mental health issue. Clients are able to be practical and realistic in relation to their goals. Typically, clients are wanting to have a safe space and connection in order to reduce the intensity, duration, or frequency of their issues or associated symptoms. I offer a holistic approach to helping people. I believe in a 'whatever it takes' client-centered approach which can include some of the following modalities: CBT, DBT, Decision-making, Psycho-education, Stress Management, Direct Social Skills training, Mindfulness, and Relaxation. I know it's often hard to reach out and accept help for yourself or a family member etc. I also know it's hard to find a good connection with someone who you can feel comfortable forming a relationship with. I believe that non-verbal communication is every bit as important as verbal communication within a relationship as well.