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The Holistic Bump

Psychotherapist220 9th St, Jersey City, NJ

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Available appointments

The Holistic Bump

220 9th St, Jersey City, NJ 07302

All provider availability

Today, May 10 – Sat, May 23

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

1 office location

The Holistic Bump

220 9th St, Jersey City, NJ 07302

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The Holistic Bump

We provide compassionate, evidence-based therapy for individuals and couples navigating anxiety, trauma, life transitions, and relationship challenges. The Holistic Bump is rooted in creating a supportive, nonjudgmental space where clients can feel safe exploring their thoughts, emotions, and patterns. We specialize in working with adults and older teens, with a particular focus on perinatal mental health, relationship dynamics, and healing from past experiences that continue to impact the present. Our approach is integrative and tailored to each client’s needs. We draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and the Gottman Method for couples. We believe therapy should be both practical and transformative. In our work together, we’ll focus not only on insight, but also on building concrete tools to help you feel more grounded, confident, and in control of your life. We take a trauma-informed approach, recognizing how past experiences shape current behaviors and relationships, while also helping clients move forward in meaningful, sustainable ways. Our style is collaborative, direct, and supportive. We will meet you where you are, while also gently challenging patterns that may be keeping you stuck.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

7 reviews

Most relevant

Madeline Salerno is an exceptional therapist. She creates a space that feels both safe and structured, which makes it easy for anyone to open up while also feeling like you are making real progress. She’s thoughtful, insightful, and clearly very knowledgeable in her approach. I especially appreciate how she balances compassion with practical tools you can use in your daily life. Working with Madeline, you feel genuinely supported and understood in your work, and I would highly recommend her to anyone looking for a skilled and caring clinician.

JDVerified patient

I have had the privilege of knowing Tova McCall both professionally and personally, and I can say without hesitation that she is an exceptional clinician whose warmth, intelligence, and dedication stand out immediately. Through The Holistic Bump, she has created a space where individuals and couples feel deeply seen, supported, and empowered through life’s most vulnerable transitions. Her advanced training in perinatal mental health, EMDR International Association-certified Eye Movement Desensitization and Reprocessing, and the Gottman Method reflects her commitment to clinical excellence. What sets Tova apart is her ability to create safety while helping clients face the patterns that keep them stuck. Whether supporting new parents, trauma survivors, or couples in distress, she brings clinical skill, authenticity, and deep compassion. I recommend Tova wholeheartedly to anyone seeking a therapist with exceptional training and a truly healing presence.

EGVerified patient

Tova is the best! She creates a safe, non-judgmental space. She is kind and extremely helpful. I couldn't recommend her enough!

ZCVerified patient

Tova is a wonderful therapist! She is very empathetic and knowledgeable! Her warm therapeutic style helps you feel cared for. I highly recommend her!

KOVerified patient

Tova is the consummate professional. She brings a genuine warmth that allows any patient to feel comfortable and safe to share. This, paired with Tova's extensive knowledge of strategies and practice, makes "The Holistic Bump" a top choice. Goals are met with Tova and lives change. I enthusiastically recommend Tova McCall for your therapy needs.

KMVerified patient

Tova's depth of knowledge in this specialty of perinatal and postpartum mental health is truly impressive — she brings a rare combination of clinical rigor and genuine compassion to her work with new and expecting parents. Her training in EMDR, Prolonged Exposure Therapy, and her PMH-C certification make her one of the most well-rounded perinatal clinicians I have encountered. She understands that becoming a parent touches every dimension of a person's life, and she holds that complexity with care and expertise. I recommend Tova without hesitation to anyone seeking a skilled, compassionate, and highly specialized perinatal mental health therapist.

DDVerified patient

I’ve had the pleasure of working alongside Tova and can confidently say she is an exceptional therapist. She brings a deep level of knowledge to her work and is highly skilled at adapting her approach to meet each client’s unique needs. What truly stands out is her warmth and genuine kindness. She creates a safe, nonjudgmental space where clients feel heard, understood, and supported. Her ability to balance clinical insight with compassion makes her someone clients can trust and feel comfortable opening up to. I would highly recommend her to anyone seeking thoughtful, skilled, and empathetic care!!

CRVerified patient