The Holistic Bump

Psychotherapist220 9th St, Jersey City, NJ

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

See if they’re in-network

Available appointments

The Holistic Bump

220 9th St, Jersey City, NJ 07302

All provider availability

Today, Apr 25 – Fri, May 8

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

1 office location

The Holistic Bump

220 9th St, Jersey City, NJ 07302

Get directions

Providers at The Holistic Bump (0)

No results

This practice has no doctors that match your search criteria.

The Holistic Bump

We provide compassionate, evidence-based therapy for individuals and couples navigating anxiety, trauma, life transitions, and relationship challenges. The Holistic Bump is rooted in creating a supportive, nonjudgmental space where clients can feel safe exploring their thoughts, emotions, and patterns. We specialize in working with adults and older teens, with a particular focus on perinatal mental health, relationship dynamics, and healing from past experiences that continue to impact the present. Our approach is integrative and tailored to each client’s needs. We draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and the Gottman Method for couples. We believe therapy should be both practical and transformative. In our work together, we’ll focus not only on insight, but also on building concrete tools to help you feel more grounded, confident, and in control of your life. We take a trauma-informed approach, recognizing how past experiences shape current behaviors and relationships, while also helping clients move forward in meaningful, sustainable ways. My style is collaborative, direct, and supportive. I will meet you where you are, while also gently challenging patterns that may be keeping you stuck.