The Rooted Therapist MI

Psychotherapist

Insurances accepted

Aetna

Optum

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Today, Jun 3 – Tue, Jun 16

Insurances accepted

Aetna

Optum

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The Rooted Therapist MI

You’re grieving a childhood you can’t quite explain to other people. Maybe nothing looked “bad enough” from the outside, yet you still carry the weight of always being the strong one, the responsible one, or the emotionally aware one in your relationships. You may find yourself exhausted from constantly holding everything together while feeling disconnected from yourself underneath it all. I specialize in working with millennials across Michigan healing from emotionally immature family dynamics, narcissistic relationships, emotional neglect, and relational wounds that continue to impact adult life. Many of my clients struggle with losing themselves in relationships, feeling emotionally drained, questioning their needs, or feeling stuck in patterns they logically understand but still cannot seem to change. My approach is attachment-focused, relational, and grounded in nervous system awareness. Therapy with me is not about simply talking about your childhood or endlessly analyzing your past. Together, we work to understand the survival patterns your mind and body developed to protect you, while helping you build healthier ways of relating to yourself and others in the present. I value creating a space that feels warm, honest, grounded, and nonjudgmental. Clients often share that they appreciate having a therapist who is both compassionate and direct while helping them feel deeply seen and understood. My goal is to help you stop surviving and start feeling more calm, connected, confident, and at home within yourself. I offer virtual therapy for adults across Michigan