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Therapy & You
3 specialties4.85
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.85
Wait time
4.90
Bedside manner
4.96
Insurances accepted
99% of patients have successfully booked with these insurances
Empire Blue Cross Blue Shield (Health)
Anthem Blue Cross Blue Shield
Aetna
Cigna
UnitedHealthcare





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Therapy & You
NY


Today, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurances
Empire Blue Cross Blue Shield (Health)
Anthem Blue Cross Blue Shield
Aetna
Cigna
UnitedHealthcare





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Therapy & You
Our mission is to provide therapy services merged with authenticity to enrich the bond and experience with our patients. We strive to bring consistent life altering changes by combining the best and current evidence-based practices and theories to our services. We wish to provide to an environment where patients of all demographics can feel safe, supported, and understood on their journey to reach their full potential and resolve their concerns. Our vision is a new era where mental health is normalized, accepted, nurtured, and promoted. An era where the relationship and perspective that patients and the community have in regards mental health is positive and expansive. An era that’s allows the growth of our patients physically, emotionally, intellectually, and spiritually.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.85
Wait time
4.90
Bedside manner
4.96
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
77 reviews
Most relevant
My first session went well. I felt comfortable enough to open up right away.
August 29, 2023Dahnique B.Verified patient
My boyfriend and I knew we had a strong foundation, but wanted to learn better communication and tools for handling disagreements before moving forward in our relationship. We saw Michael for about four months and he quickly put us at ease with his friendly and calm demeanor. While some of our sessions were more emotionally charged and others were light hearted, we both felt like Michael gave us so many tools and new perspectives. At each session we either focused on a singular issue, or checked in on the topics we brought up in the initial consultation. The practice as a whole was very easy to work with regarding scheduling and insurance. Would definitely recommend!
JDVerified patient
Questions > Answers
I’ve worked with Michael for over two years now and it has been nothing but a mitzvah. He asks questions that prompt me to access deep insights while uncovering the subconsciously hidden and ignored. The tools shared in session are my weekly armor and shield while the overtime progress has been crucial to rebuilding my kingdom of self.
In short, Mike is the truth and my beating pulse is proof.
TKSVerified patient
Typically takes a few sessions working with a therapist to see if they really are the right one. After the very first session I knew I finally found my perfect therapist. Nobody is perfect, but he is pretty close to it. Working with Michael has been a life-changing experience. His honesty and guidance has helped me through the most difficult times with newfound strength. I'm grateful for the supportive space he provides, and I leave each session feeling empowered and hopeful. Michael Russell is a remarkable therapist, and I wholeheartedly recommend him to anybody seeking therapy.
JGVerified patient
Michael is a compassionate and creative counselor. His approach is solution oriented without being overly prescriptive. Would highly recommend!
DCVerified patient
Michael is an extremely knowledgeable and effective therapist. He has provided actionable steps that my partner and I have taken to improve our communication and understanding of one another. Apart from being a highly skilled clinician, Michael is also genuine, open-minded, and extremely considerate. I would recommend Michael’s couple therapy services to anyone on a journey to improve their romantic partnerships.
AAVerified patient
Michael is an amazing therapist! He’s funny, knowledgeable, a great listener and just a really caring person. With Michael’s help I’ve been able to look at things with a different perspective, which is hard because I’ve had the same mindset for years. I always feel comfortable during our sessions. It almost feels like I’m genuinely talking to one of my close friends except this friend just gives amazing advice and knows what they’re talking about. I’ve been able to grow as a person and learn how to set boundaries for myself. I’ve learned how to put myself first for once, which is just so crazy to me because I’ve never been able to do it before . I’m so thankful to have met Michael. I used to let my problems and all these things that were negative control my life. Now I’m in control and learning how to stay in control. Everyone needs a Michael in their life, I highly recommend him!!
DVVerified patient
I have been working with Michael Russell for 2+ years, and every single conversation I’ve learned something new. His synthesis of my situations, whether that situation is positive or negative, has always allowed me to gain a new perspective on how to approach my day to day. The level of growth that has been gained as far as how I tackle my mental health has allowed me to adapt and make changes in my life for the better. What I appreciate the most is his clarity and understanding, and no matter what the circumstances are, I always feel heard. I would highly recommend Michael to anyone seeking guidance on their mental health journey as he is highly trained professional who brings his education to a level of friendship that is life long.
JFVerified patient
March 18, 2026Sharlon J.Verified patient
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October 13, 2023Judy L.Verified patient
October 10, 2023Madeline R.Verified patient
September 21, 2023Chi K.Verified patient
September 18, 2023Hubert T.Verified patient
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Love how everything has been going so far
November 9, 2024Lilibeth R.Verified patient
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February 9, 2023Angelina R.Verified patient
February 8, 2023Stephen S.Verified patient
Great experience! From the intake alone I already felt that I'd be heard and understood. Really have a great feeling.
January 25, 2024Initials hidden
i have one session but was fully happy with how it went and looking forward to many more
August 9, 2023Nekesia W.Verified patient
My appointment brought thoughts about myself I wouldn't have on my own.
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My doctor was great.
November 7, 2024Isis J.Verified patient
The doc was Pleasant and nice.
October 29, 2024Isis J.Verified patient
Great listener
October 25, 2024Ibelise J.Verified patient
This was great experience for me. I’ve never had any kind of therapy before and Adriana was very welcoming, a great listener, flexible and supportive. Together we came up with goals to accomplish for our sessions and at the end, we’ve met them all and had the tools needed. I would definitely recommend her to anyone that’s seeking therapy for their first time and would definitely return if in crisis again
GPVerified patient
I was very pleased with my first visit with Adriana. She was a great listener and had a very compassionate and supportive presence while I spoke very emotionally about my past and present.
January 25, 2024Initials hidden
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October 30, 2024Shania E.Verified patient
August 5, 2024Natalya F.Verified patient
August 2, 2024Zaria P.Verified patient
July 26, 2024Zaria P.Verified patient
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July 25, 2024Garrett A.Verified patient
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June 12, 2024Pamela V.Verified patient
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January 29, 2024Tanei R.Verified patient
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December 11, 2023Patrick W.Verified patient
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