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Therapy by the Bay LLC

2 specialties14499 N Dale Mabry Hwy, Ste 164, Tampa, FL
Insurances accepted
UnitedHealthcare
Oscar
Cigna
Anthem Blue Cross Blue Shield
Ambetter
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Available appointments
Therapy by the Bay LLC
14499 N Dale Mabry Hwy, Ste 164, Tampa, FL 33618
All provider availabilityAll provider availability
Today, Sep 17 – Wed, Sep 30
Insurances accepted
UnitedHealthcare
Oscar
Cigna
Anthem Blue Cross Blue Shield
Ambetter
1 office location
Therapy by the Bay LLC
14499 N Dale Mabry Hwy, Ste 164, Tampa, FL 33618

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Therapy by the Bay LLC

Therapy by the Bay LLC provides online therapy for women and teens navigating trauma, eating disorders, and borderline personality disorder This is a practice run by women for women and we see you! We provide therapy that sees you in context; not as the problem. It makes sense you feel the way you do, and together we can find ways to change what’s not working. The truth is, your reactions and coping strategies developed for a reason. Maybe shutting down, people-pleasing, emotional outbursts, overcontrol, or controlling food once helped you survive. At some point, those strategies made sense. Over time, though, the same patterns can start creating more pain than protection. Therapy is where we untangle those habits with compassion (not judgment) and begin practicing new ways of coping that actually support the life you want. Our providers are trained in the latest evidence-based practices such as EMDR, Brainspotting, DBT, Schema Therapy, and more. Book your session today!