Thrive Journey Therapy

Psychotherapist

Insurances accepted

Aetna

Cigna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health (fka Beacon Health)

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Scheduling details

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Available appointments

All provider availability

Today, Apr 3 – Thu, Apr 16

Insurances accepted

Aetna

Cigna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health (fka Beacon Health)

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Thrive Journey Therapy

Welcome! As a dedicated therapist with nearly eight years of experience in both inpatient and outpatient mental health settings, I am committed to providing a safe, empathetic, and respectful space for young, middle-aged, and older adults from all walks of life. My practice is built on a client-driven philosophy, recognizing that you are the expert in your own life. I firmly believe in the possibility of positive change and strive to instill hope and empower you to achieve your goals. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused 1 Brief Therapy. I also integrate behavioral activation techniques and work collaboratively with you to develop healthy and effective coping strategies and skills that you can use long after our sessions conclude. My diverse experience has allowed me to understand the unique challenges individuals face, and I tailor my approach to meet your specific needs. My aim is to provide you with an experience that fosters a sense of empowerment and builds your confidence in navigating life's complexities. I look forward to partnering with you on your path to well-being.