Thriving Mind of New York LCSW PLLC

Psychotherapist

Insurances accepted

Oscar

Aetna

UnitedHealthcare

Cigna

Optum

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

See if they’re in-network

Available appointments

All provider availability

Today, Jul 16 – Wed, Jul 29

Insurances accepted

Oscar

Aetna

UnitedHealthcare

Cigna

Optum

Providers at Thriving Mind of New York LCSW PLLC (0)

No results

This practice has no doctors that match your search criteria.

Thriving Mind of New York LCSW PLLC

At Thriving Mind, we believe that everyone has the capacity for growth, healing, and meaningful change. Life presents challenges that can leave us feeling overwhelmed, stuck, or uncertain, but we believe that with the right support, those challenges can become opportunities for learning, resilience, and personal transformation. Our goal is to create a warm, compassionate, and nonjudgmental environment where every client feels genuinely heard, respected, and empowered throughout their therapeutic journey. We understand that no two individuals are alike. Every client brings their own experiences, strengths, values, and goals into therapy, which is why we take an individualized approach to treatment. Rather than applying a one-size-fits-all model, we thoughtfully integrate evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Narrative Therapy—to meet each client where they are and help them move toward where they want to be. At the heart of our philosophy is the belief that progress is more important than perfection. Lasting change is rarely achieved through one breakthrough moment—it is built through consistent, intentional steps taken over time. We encourage clients to celebrate small victories, practice self-compassion during setbacks, and recognize that meaningful growth often occurs gradually. Every positive choice, healthy coping skill, and moment of self-awareness contributes to long-term emotional well-being. We also believe that therapy should be collaborative. Our role is not to tell clients how to live their lives, but to partner with them in identifying strengths, developing practical coping strategies, challenging unhelpful patterns, and building confidence to navigate life's difficulties. We strive to equip clients with tools they can continue using long after therapy ends, fostering independence, resilience, and lasting emotional health. At Thriving Mind, we are committed to helping individuals not only reduce symptoms of anxiety, depression, trauma, addiction, relationship difficulties, and life stressors, but also cultivate a life that feels balanced, purposeful, and fulfilling. We believe that thriving means more than simply getting through each day—it means developing the confidence, insight, and skills to embrace life's challenges while creating a future aligned with your values and goals.