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Through The Woods Psychological Services
4.40
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.40
Wait time
4.61
Bedside manner
4.42
Insurances accepted
99% of patients have successfully booked with these insurances
Blue Cross Blue Shield of Texas
Anthem Blue Cross Blue Shield
UnitedHealthcare
Aetna
Horizon
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Through The Woods Psychological Services
307 West 38th Street, 16th Fl, Ste 1646, New York, NY 10018
Insurances accepted
99% of patients have successfully booked with these insurancesBlue Cross Blue Shield of TexasAnthem Blue Cross Blue ShieldUnitedHealthcareAetnaHorizon
1 office location
Through The Woods Psychological Services
307 West 38th Street, 16th Fl, Ste 1646, New York, NY 10018
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Through The Woods Psychological Services
Through The Woods Psychological Services is a group practice that strongly believes wellness starts from the inside out. We work with clients of all ages and specialize in treating anxiety, depression, trauma, ADHD, parenting concerns, stress, life transitions, anger management, and more. We tailor treatment to meet your needs and goals. We are ready to collaborate with you to improve your mental health
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.40
Wait time
4.61
Bedside manner
4.42
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
234 reviews
Most relevant
Can’t say enough great things about Dr. Woods. Exceeded my expectations. I’m grateful.
NGVerified patient
My time spent working with Varda, I can honestly say she's made a profound difference in my life. Her demeanor is calm, grounded, and deeply compassionate. She created a space where I felt safe to open up and be myself without judgement. Varda has a remarkable ability to listen without judgment and guided me to come to a positive conclusion regarding my life experiences. Varde is a skilled therepist who is insightful, genuine and kind. I highly recommend her. Varda enough.
VHVerified patient
Dr. Woods was so attentive. She made me feel so comfortable right away. I liked taking to her. I felt like someone was finally listening to me. She seems very supportive and understanding.
November 29, 2023Initials hidden
Dr. Woods helped me overcome the challenges in my life including anxiety and depression. She’s empathetic, compassionate, warm, and professional! Highly recommend this therapist!
ADVerified patient
It was the in take session today, which was not held by the doctor I chose. But I guess it’s a part of the procedure. The doctor who worked with me today was 10/10.
Fully satisfied
August 16, 2024Jon C.Verified patient
Brandon really took the time to help me cope through one of the most difficult times in my life. He was insightful and empathetic and never made me feel judged. I am so grateful!
ALVerified patient
Anastasia helped me see scenarios from a different lens that I may have not been aware of.
LCVerified patient
You're the first person to make me feel like it's okay to put myself first.
DCVerified patient
Anastasia is so kind and so smart. I'm truly impressed with her.
MMVerified patient
I was very hopeful after speaking with Anastasia on the phone as I have been looking for someone with her expertise. Unfortunately, she did not show up for our appointment. I reached out via email but got a response 30 minutes later.
April 12, 2024Nydia M.Verified patient
I've been on this therapy journey for some time now. It has been difficult, but Anastasia helped me find patience while I'm in this transitional period of my life.
FSVerified patient
Meeting with Anastasia has been so helpful. She's confident and compassionate and has really good advice for how to move my life forward!
DSVerified patient
I've been working with Anastasia for a while now and she's the best therapist I've had. She's easy to talk to and gives me great suggestions for dealing with my anxiety and depression. Highly recommend!
BSVerified patient
Anastasia is a great therapst!
SCVerified patient
Alaina is a great therapist! She is compassionate, warm, and really cares for her clients. I look forward to our sessions.
ARVerified patient
I look forward to my visits with Alaina. She has been great in my mental health journey.
KGVerified patient
The woman who assessed me was amazing ! So nice and I really felt comfortable
August 6, 2024Teresa L.Verified patient
Alaina has been supportive throughout my therapy journey. Highly recommend her.
RJVerified patient
I went to the matching appointment session, which is where a provider reads a survey allowed to you and then is supposed to match you with a care provider. They set up an appointment, but matched me with someone who in the words of this therapist was not equipped to provide therapy on the topics I was in for. So after being charged for two sessions, I am still without a therapist, and also feel very much like I am beyond help.
Initials hidden
My appointment was virtual, so it was maybe a little more awkward than in person, but that is to be expected. Intake specialist Mrs. Nettles did a great job listening to my concerns to make sure my therapist would be the right fit.
September 4, 2025Abigail G.Verified patient
I felt tge Appointment went well for what it was. Was more to gather information to book me with my assigned dr. Which I was under the impression was going to be the person I picked on zoc doc but it would be someone in her group. That said, the young lady gathering my background information was very thorough and helpful and has commuted to finding someone within their practice that fits my needs.
July 24, 2024Floralba M.Verified patient
Working with Alaina has been a journey of growth and progress. She provides the right balance of challenge and support, pushing me to confront my issues while providing the tools to cope with them. I highly recommend her to anyone seeking a compassionate and skilled counselor.
OLVerified patient
Initials hidden
Initials hidden
This provider did not listen to any of my concerns about the type of therapist i was comfortable speaking with.
August 21, 2024Katherine G.Verified patient
Yanique is amazing and she gives so much great tools to use. Please book; won’t be disappointed
September 20, 2023Khadija B.Verified patient
I felt like I could talk, and not be judged or pushed to the side. everyone was friendly and extremely helpful. I felt comfortable
May 3, 2023Kevin S.Verified patient
Dalia is the best! She makes me feel heard and always has helpful advice and a nice way of looking at things.
Initials hidden
I love how attentive she is during our sessions, always made me feel important
SMVerified patient
She made things look easier for me, i love her!
JPVerified patient
Dalia makes me feel appreciated all the time!
SGVerified patient
Intake professional was thoughtful, kind and we did not feel rushed
August 3, 2024Sally C.Verified patient
Very insightful!
May 28, 2026Initials hidden
Initials hidden
I had a terrible experience and felt it was very unprofessional. Communication was bad and overall wouldn’t recommend.
September 12, 2024Initials hidden
Victoria is awesome. She’s a straight shooter, so if you prefer a softer approach she might not be the therapist for you—but for someone like me who’s the same way, I absolutely LOVE it. She keeps it real, holds me accountable, and never judges me. She’s kind, insightful, and helps me see things for what they truly are. I really appreciate how she brings up past conversations to center me and remind me of what I truly want. Overall, working with her has been a great experience, and I’m grateful to have her while my primary therapist is on leave.
MSVerified patient
Initials hidden
Loves her, looked forward to our sessions every week, made me discover a whole new way of seeing myself and the things I do.
STVerified patient
This literally saved my life. I would recommend this place to anyone
DAVerified patient
My experience with this therapist has been exceptional. She supported me through some very difficult periods, including breakups, and always provided a safe, non-judgmental space to talk openly. I felt truly heard and understood in every session. There were times I cried and times I laughed, and she guided me through both with compassion, insight, and professionalism. I’m very grateful for the progress I’ve made with her help and highly recommend her to anyone seeking a thoughtful and empathetic therapist.
FCVerified patient
I’ve been seeing Varda for five years, and my experience has consistently been positive and transformative. From the very first session, she created a warm, nonjudgmental space that made it easy to open up and be honest about my struggles. Her approach blends empathy with clear, practical guidance, and I always left feeling understood and equipped with real tools to move.
For anyone seeking a therapist who offers steady, compassionate guidance over the long haul, Varda is an outstanding choice. Her blend of listening, adaptability, and practical tools supports meaningful, lasting change. I’m deeply grateful for the growth I’ve achieved over these five years and would highly recommend her any day.
TGVerified patient
I absolutely love my therapist, Varda. We were matched through the practice and I’m genuinely grateful for their process, because I couldn’t imagine a better fit. I truly wish I knew her in real life too, because our connection is that natural and easy. I could go on and on about how lovely she is as a person.
As a therapist, she keeps it so real and relatable. She consistently holds me accountable in a way that feels supportive, not harsh, and because of that I’ve actually been able to reach my goals. She reminds me not only of who I already am, but who I want to be—and she challenges me to do better, which is something I deeply value. Working with her has been transformative.
MSVerified patient
My time with Varda has been excellent. She really helped me make so much progress with my mental health in such a relatively short amount of time. I now have the tools I've needed for so long to manage my depression and anxiety.
DMVerified patient
Varda has been amazing, she’s helped me through so many troubles I’ve had in the time that I’ve seen her. She fits what I need from a therapist very well and I would recommend her to anyone that would ask for a therapist. Her abilities to make connections and identify patterns from session to session did wonders for me!
MBVerified patient
Varda has been the therapist I've ever had! This past year has been really tough and the treatment plan she's put me through has been amazing. She's a very good listener and is able to create a bond that I will never forget. I would highly recommend her as a therapist!
MRVerified patient
Brianna is compassionate, attentive, and incredibly helpful in guiding me through challenges. Highly recommend!
SRVerified patient
Brianna is thoughtful, supportive, and truly dedicated to helping her clients. Her guidance has made a big difference in my life. I highly recommend her services!
JCVerified patient
I felt very comfortable speaking to her and felt seen I appreciate that a lot
March 16, 2026Mariem A.Verified patient
Initials hidden
Alexa was very understanding and very empathetic. I really enjoyed my experience working with her!
SKVerified patient
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