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Toward Wellness

Psychotherapist

3.50

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

3.50

Wait time

5.00

Bedside manner

5.00

Insurances accepted

UnitedHealthcare

Blue Shield of California

Anthem Blue Cross Blue Shield

Blue Cross Blue Shield of Massachusetts

Cigna

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Today, Apr 23 – Wed, May 6

Insurances accepted

UnitedHealthcare

Blue Shield of California

Anthem Blue Cross Blue Shield

Blue Cross Blue Shield of Massachusetts

Cigna

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Toward Wellness

Are you feeling stuck? Overwhelmed by feelings of stress, anxiety, or sadness? Burdened by problems in your relationships? While pain in life is unavoidable, trying to manage this pain on your own can make things more difficult. Since getting my graduate degree from UC Berkeley 25 years ago, I've worked with adults from diverse backgrounds seeking help with a range of issues. I specialize in the treatment of stress, anxiety, depression and relationship problems. As a Licensed Clinical Social Worker (LCSW), I work remotely from the San Francisco Bay Area. Welcome to my practice! I create a space for my clients that's safe, free of judgment, and unconditionally supportive. This way, you'll be more comfortable talking openly about what's brought you to therapy. And I understand that you are the expert on your life, so we'll work collaboratively to address the issues you face so that you can get back on track and move in a direction that's aligned with your goals and values. What you can expect from our first session In the early stages of therapy, we'll decide on some strategies designed to give you some relief, and help you better manage the problems you face. We'll also focus on your goals and values, and what a meaningful life looks like for you. And when you're ready, I'll encourage you to commit to taking specific actions that will move you in the direction of a life that's aligned with your goals and values. Feeling uncertain about what to do next? I understand that finding a therapist is not easy. How about booking a free 15 minute consultation with me so that you can decide if I'm the right therapist for you? I hope to speak with you! Show more

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

3.50

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

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September 20, 2025Jacob H.Verified patient