Traverse Counseling, PLLC

Psychotherapist

Insurances accepted

Aetna

Blue Cross Blue Shield

Blue Cross Blue Shield Federal Employee Program

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Available appointments

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Today, Oct 27 – Mon, Nov 9

Insurances accepted

Aetna

Blue Cross Blue Shield

Blue Cross Blue Shield Federal Employee Program

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Traverse Counseling, PLLC

My approach is collaborative and conversational. We’ll explore your goals and experiment with realistic changes that fit your life. I use a humanistic framework drawing on Person-Centered and Existential theories, and tie in evidence based therapies such as DBT, TF-CBT, and Compassion-Focused Therapy. I am LGBTQIA+ and HAES affirming. I specialize in working with individuals who are navigating challenges with anxiety, depression, life transitions, relationship difficulties, LGBTQ matters, or concerns related to neurodivergence. In our initial sessions, I will guide you through questions to help us get to know each other, invite you to explore your history, and any goals you may have. I am available to provide online therapy sessions during afternoon and evening hours for anyone located in the state of Iowa.