At True Mind Wellness, we believe everyone deserves to feel heard, understood, and supported. Our compassionate therapists help children, teens, and adults navigate anxiety, trauma, PTSD, stress, and relationship challenges. Whether you're feeling overwhelmed, struggling with difficult emotions, or simply not feeling like yourself, we're here to help you find relief, build confidence, and move forward. Our experienced clinicians specialize in evidence-based approaches, including EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS), to help you heal beyond simply managing symptoms. We work to uncover underlying patterns, process difficult experiences, and develop practical tools that create meaningful, lasting change in your everyday life. We understand that reaching out for therapy can feel intimidating. That's why we prioritize a warm, welcoming, and judgment-free environment where you can feel comfortable being yourself. Our approach is personalized, collaborative, and focused on helping you feel more grounded, confident, and connected. You don't have to navigate life's challenges alone.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.60

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

10 reviews

Most relevant

I received EMDR therapy for a couple of months. It had a meaningful impact. I was quite happy with the therapy and with Saadia Yunis

MMVerified patient

I've been seeing Saadia periodically for the past nine years, and working with her has truly changed my life. She listens attentively and has a remarkable eye for detail, always asking the right questions. She’s able to make connections in places I would have never seen on my own. There have been many times when I’ve walked into a session not knowing what to talk about, and left feeling like I had grown into a new person. At the end of each session, I always leave with actionable takeaways. Things to work on, tools I can use throughout my day, and questions to reflect on. Working with her has helped me grow into the person I am today.

WHVerified patient

Saadia has been such a lifesaver. I ha been looking for someone who could really connect with my daughter . She approached my daughter from such a place of empathy. She truly has been a lifesaver And she is such a responsive provider. I wholeheartedly recommend this practice and this provider!!!!!!

MNVerified patient

Saadia was my therapist for a few years, and I always felt that she was attuned to what I had to say and made it a safe space to share my thoughts. I never felt judged, and knew she would be understand me in many lenses - as a Muslim woman trying to figure things out.

BRVerified patient

I can't recommend Saadia enough. From the very first session, I felt completely comfortable and supported, as man crying in therapy is a different experience, I've done it many times. She is an incredible listener, and her approach is thoughtful, compassionate, and effective. I’ve gained so many valuable tools to handle life’s challenges, and I genuinely feel more confident and empowered since working together. The environment she created feels safe and welcoming, making it easy to open up. She's always positive! If you're looking for someone who truly cares about your well being and is committed to your growth, hit up Saadia!

MSVerified patient

We are incredibly grateful for our couples therapist—she truly helped save our marriage. Her approach goes far beyond surface-level conflict resolution. She focuses on regulating the nervous system when conversations become heated, which completely changed how we show up for one another during difficult moments. What makes her exceptional is her deep understanding of language and communication. She listens closely to words, tone, and intention, and helps translate emotions in a way that creates clarity instead of defensiveness. I’ve never worked with a therapist who understands how powerful words are in a relationship the way she does. She is thoughtful, insightful, and deeply effective. We now communicate with more compassion, awareness, and emotional safety than we ever have before. I cannot recommend her highly enough.

SDVerified patient

As a man, it isn’t easy to go to therapy. I’ve been seeing Saadia Yunus for over two years, and she’s helped me navigate family dynamics, marriage discussions, work, and school. She’s been great. She understands conversations with cultural and religious nuance. I see her less often now, but I know I can easily book an appointment and she will respond and accommodate for me in a timely manner.

AQVerified patient

SDVerified patient

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NZVerified patient