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True Mind Wellness
2 specialtiesMelville, NY • 2 locations4.56
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.56
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
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True Mind Wellness
25 Melville Park Rd, Ste 208B, Melville, NY 11747
All provider availabilityToday, Apr 2 – Wed, Apr 15
Insurances accepted
99% of patients have successfully booked with these insurancesAetna
2 office locations
1 of 2
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True Mind Wellness
True Mind Wellness is a trauma-informed therapy practice providing mental health care for children, adolescents, and adults. We specialize in the treatment of anxiety, trauma, PTSD, stress, emotional regulation, and relationship challenges, helping clients who feel overwhelmed, reactive, or stuck in self-doubt regain clarity and confidence.
Our clinicians use evidence-based therapy, including EMDR therapy (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS), from the beginning of treatment. These approaches are highly effective for trauma recovery, anxiety treatment, nervous system regulation, and healing emotional wounds, allowing clients to move out of survival mode and into a more grounded, empowered way of living.
At True Mind Wellness, therapy is collaborative, compassionate, and client-centered. We focus on helping clients trust themselves again, improve emotional regulation, reduce reactivity, and feel more confident in their decisions and relationships. Our goal is sustainable healing that supports long-term mental and emotional well-being.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.56
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
I've been seeing Saadia periodically for the past nine years, and working with her has truly changed my life. She listens attentively and has a remarkable eye for detail, always asking the right questions. She’s able to make connections in places I would have never seen on my own.
There have been many times when I’ve walked into a session not knowing what to talk about, and left feeling like I had grown into a new person.
At the end of each session, I always leave with actionable takeaways. Things to work on, tools I can use throughout my day, and questions to reflect on.
Working with her has helped me grow into the person I am today.
WHVerified patient
Saadia has been such a lifesaver. I ha been looking for someone who could really connect with my daughter . She approached my daughter from such a place of empathy. She truly has been a lifesaver And she is such a responsive provider. I wholeheartedly recommend this practice and this provider!!!!!!
MNVerified patient
Saadia was my therapist for a few years, and I always felt that she was attuned to what I had to say and made it a safe space to share my thoughts. I never felt judged, and knew she would be understand me in many lenses - as a Muslim woman trying to figure things out.
BRVerified patient
I can't recommend Saadia enough. From the very first session, I felt completely comfortable and supported, as man crying in therapy is a different experience, I've done it many times.
She is an incredible listener, and her approach is thoughtful, compassionate, and effective. I’ve gained so many valuable tools to handle life’s challenges, and I genuinely feel more confident and empowered since working together. The environment she created feels safe and welcoming, making it easy to open up. She's always positive! If you're looking for someone who truly cares about your well being and is committed to your growth, hit up Saadia!
MSVerified patient
We are incredibly grateful for our couples therapist—she truly helped save our marriage. Her approach goes far beyond surface-level conflict resolution. She focuses on regulating the nervous system when conversations become heated, which completely changed how we show up for one another during difficult moments.
What makes her exceptional is her deep understanding of language and communication. She listens closely to words, tone, and intention, and helps translate emotions in a way that creates clarity instead of defensiveness. I’ve never worked with a therapist who understands how powerful words are in a relationship the way she does.
She is thoughtful, insightful, and deeply effective. We now communicate with more compassion, awareness, and emotional safety than we ever have before. I cannot recommend her highly enough.
SDVerified patient
As a man, it isn’t easy to go to therapy. I’ve been seeing Saadia Yunus for over two years, and she’s helped me navigate family dynamics, marriage discussions, work, and school. She’s been great. She understands conversations with cultural and religious nuance. I see her less often now, but I know I can easily book an appointment and she will respond and accommodate for me in a timely manner.
AQVerified patient
We are incredibly grateful for our couples therapist—she truly helped save our marriage. Her approach goes far beyond surface-level conflict resolution. She focuses on regulating the nervous system when conversations become heated, which completely changed how we show up for one another during difficult moments.
What makes her exceptional is her deep understanding of language and communication. She listens closely to words, tone, and intention, and helps translate emotions in a way that creates clarity instead of defensiveness. I’ve never worked with a therapist who understands how powerful words are in a relationship the way she does.
She is thoughtful, insightful, and deeply effective. We now communicate with more compassion, awareness, and emotional safety than we ever have before. I cannot recommend her highly enough.
SDVerified patient
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NZVerified patient