VR Psychotherapy is a small, clinician-led mental health practice providing structured, evidence-based therapy for older adolescents, young adults, and adults. Our practice currently includes two clinicians and is designed for clients who want therapy that is practical, goal-focused, and clinically thoughtful. We work with clients experiencing anxiety, panic, ADHD-related executive functioning difficulties, depression, men’s issues, burnout, avoidance patterns, relationship stress, school or work stress, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, distracted, anxious, or emotionally drained, even if they appear to be functioning well on the outside. We also offer couples counseling for partners looking to improve communication, strengthen connection, work through conflict, and better understand relationship patterns. Our approach is active and collaborative. Therapy is not just about talking through problems, although that is an important part of the process. We also focus on identifying patterns, understanding what keeps symptoms going, building coping skills, improving follow-through, and helping clients make steady progress between sessions. Treatment may include Cognitive Behavioral Therapy (CBT), skills-based interventions, exposure-based strategies when appropriate, motivational interviewing, psychoeducation, and practical work between sessions. We tailor treatment to each client’s needs, goals, personality, and current stage of life. Victor Roveda, LPC, has over 10 years of experience in the mental health field and has worked with adolescents, adults, families, schools, and community systems. His style is direct, supportive, and practical. He believes therapy should help clients better understand themselves while also giving them tools they can use in daily life. At VR Psychotherapy, we aim to create a space that is professional, respectful, and nonjudgmental. Clients do not need to be in crisis to benefit from therapy. Some clients are dealing with intense anxiety, panic, depression, or major life stress. Others are looking for help with confidence, routines, relationships, motivation, focus, or decision-making. Therapy can be useful across a wide range of concerns. We provide telehealth services in New Jersey, Florida, and Connecticut, with limited in-person availability in Clark, NJ. Please inquire about current availability. Insurance and payment information: We are currently in-network with Aetna. For out-of-network plans, superbills may be provided for clients to submit to their insurance plan if their plan allows for out-of-network reimbursement. Clients are responsible for confirming their own insurance benefits, coverage, deductibles, and reimbursement options directly with their insurance provider.

Patient reviews

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Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

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May 30, 2023John B.Verified patient

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