Worley Wellness Counseling

Marriage and Family Therapist6136 Frisco Square Blvd, Frisco, TX

Insurances accepted

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Worley Wellness Counseling

6136 Frisco Square Blvd, Frisco, TX 75034

All provider availability

Today, May 13 – Tue, May 26

Insurances accepted

Anthem Blue Cross Blue Shield

Cigna

Aetna

Blue Cross Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

1 office location

Worley Wellness Counseling

6136 Frisco Square Blvd, Frisco, TX 75034

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Worley Wellness Counseling

My practice is built on the belief that meaningful change happens when clients feel both supported and empowered. I strive to create a therapeutic environment that is warm, collaborative, nonjudgmental, and grounded in authenticity. Therapy with me is not about perfection or blame—it is about understanding patterns, building insight, developing practical tools, and creating healthier ways of relating to yourself and others. I work with individuals and couples, with a strong focus on relationships, emotional connection, communication, anxiety, and life transitions. Many of my clients are high-functioning people who appear to “hold it together” externally while internally feeling overwhelmed, disconnected, emotionally reactive, or stuck in repetitive cycles they do not know how to change. My approach is integrative and evidence-based, drawing from Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. This allows me to tailor treatment to each client’s needs while balancing emotional exploration with practical strategies and skill-building. I help clients better understand attachment patterns, emotional responses, communication dynamics, and the ways past experiences may still impact current relationships and well-being. Clients often describe me as approachable, down-to-earth, and supportive, while also appreciating the structure and accountability I bring into sessions. I believe therapy should feel productive and grounded in real-life change, not just insight alone. Whether working with an individual or a couple, my goal is to help clients strengthen relationships, improve emotional awareness, increase confidence, and create greater peace, clarity, and stability in their lives.