Your Food Journey

Dietitian
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
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Your Food Journey
IL
All provider availabilityAll provider availability
Today, Apr 18 – Fri, May 1
Insurances accepted
This office is not in-network with any insurances

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Your Food Journey

Telehealth Registered Dietitian Visits. For over seven years, Jon Kuanfung, RDN has been guiding clients toward their health and nutrition goals. His areas of expertise include weight management, blood sugar regulation, heart-healthy nutrition, and nutrition for athletic performance. Jon advocates for sustainable lifestyle modifications to build strong and healthy bodies. His endurance feats include completing multiple ultra-marathons, such as the Run Rabbit Run 100-mile mountain race in Colorado.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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12 reviews
Most relevant
Jon is incredibly thoughtful with his recommendations for your lifestyle and goals. As an athlete it can feel daunting to consider nutrition as a part of your training plan, but Jon's approach is always customized and flexible based on your preferences, feedback and experience. I highly recommend reaching out to Jon if you are looking to optimize your training or switch up your lifestyle to be healthier and happier.
Verified patient
Jon is super knowledgeable and encouraging. I’ve been working with him for a little over a month now and he makes all the information digestible and is great at reminding me that change takes time.
Verified patient
Jonathan helped setup a meal plan that worked for me during the week, as well as how to identify healthy meals when eating out. I have felt so much better day to day with his meal plans then what I was eating before. In addition with his experience in endurance races, he was also able to help coach me on how to manage my nutrition while training for major events, both leading up and on race day. If you're an endurance athlete or athlete of any sort I would highly recommend Jonathan!
Verified patient
Jon was super nice, knowledgeable and a very good listener. You can tell he cared about his patients and wants to find the healthiest route that will work with where the client is at! He asked lots of questions and explained things in an easily understandable way!
Verified patient
Jon has always been thoughtful, kind and very knowledgeable. He goes the extra mile to help us in our health ways, and his recommendations have always proven right and fitting to our needs. I love his good sense of humor and his love for life!
Verified patient
Jon is extremely knowledgeable, gives practical step by step advice that is easy to follow, and deeply cares about your individual health journey and goals. I am training for my first half marathon and had no idea where to start with a food plan that was sustainable during my training as well as busy lifestyle overall. Jon tailored a thoughtful program and gave me spot on advice. I now have energy throughout the day and don't have to second guess my food choices to keep me going during training and every day life. Highly recommend Jon for both athletes and for those who want to level up their food, health, and wellness game!
Verified patient
I have been working with Jon for about 3 months now and am so glad that he was recommended to me. I had been struggling with my weight for some time and although I understand dieting and calories, he helped me by creating a plan that was doable and didn't feel like a diet. Everyone talks about lifestyles vs dieting and he helped me see realize the difference. Jon is very knowledgeable about how the body works. He has a great way of explaining, seemingly complicated processes, and you leave having a much better understanding of the how and why traditional diets are just not long lasting. He also created an exercise and meal plan that worked for my current medical condition. He also spent time really listening to my concerns and frustrations and didn't throw out staple standard ideas. He is creative and realizes we are all different. I appreciated his wit and good sense of humor which has kept things light. I have lost more weight than expected thus far without feeling restricted!
Verified patient
What's great about Jon's practice is that he's knowledgeable, approachable, practical, and most of all wants you to build habits that are sustainable for you. There's no one size fits all, and that's nice because I don't want a health plan that works for someone else, but doesn't work for me. I love that a key component to Jon's method is planning for the times when your motivation dips. Jon seems to really understand the ups and downs of working towards a long-term goal. There's so much patience involved and lots of potential stumbling blocks. In the past, that kind of thing made me afraid to set goals at all, but Jon is super helpful when it comes to finding strategies for practicing staying on target with your health goals even when you fall off the wagon or have an off day. He definitely helped me frame my goals differently than I have in the past and helped me figure out how to better prioritize taking care of my body.
Verified patient
Jon truly cares and his commitment to staying current is top-notch! His expertise and understanding of my health challenges coupled with his effective counsel was key to improving my health. He worked with me to set achievable goals and provided tools to make better meal plans and choices. Because of Jon, I am better equipped, in control, have made significant progress, and so much healthier. I highly recommend Jon!
Verified patient
I worked closely with Mr Kuanfung for a few years and have been consistently impressed with him. He is a thorough professional while also remaining compassionate and down to earth. He individualizes his efforts to the needs and wishes of every person he encounters. He is incredibly knowledgable and uses a variety of effective approaches to help clients achieve positive health outcomes. I highly recommend him to anyone.
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