Alison Schmitz, APRN, RN
Nurse Practitioner
At a glance
5.00 stars (20 reviews)
100% are satisfied with this provider ·
Works at Sleep Reset
Speaks English
Offers appointments for children and teens
Accommodating office and services for children of all ages
5.00
20 reviews
Bedside manner
5.0
Wait time
5.0
Recent reviews
Sleep Reset never treated my condition as something to “fix” or work around awkwardly. Alison approached it with a steady, matter-of-fact balance — acknowledging it without letting it define every decision. That neutrality made the guidance feel respectful and realistic, which helped me actually follow through. Instead of feeling fragile or restricted, I felt supported and capable. I’d strongly recommend Sleep Reset to anyone who wants thoughtful, trustworthy guidance without being minimized or overwhelmed.
Less than 6 months agoSC
Where I grew up, rest was seen as laziness. Sleep Reset helped me unlearn that. Alison reframed sleep as maintenance, not indulgence. That shift made rest easier to allow. I highly recommend trying Sleep Reset if you struggle with similar beliefs about rest. It provides valuable insights and tools to prioritize sleep as an essential part of your daily routine.
Less than 6 months agoBN
Alison Schmitz does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Daytime Sleepiness
Insomnia
Narcolepsy Evaluation
Obstructive Sleep Apnea (OSA)
Sleep Disorder
Sleep Problems
Sleep Studies
Snoring
Daytime Sleepiness
Insomnia
Narcolepsy Evaluation
Obstructive Sleep Apnea (OSA)
More about Alison Schmitz, APRN, RN
NEW PATIENTS — PLEASE REVIEW:
For self-pay patients, our costs are at $175 per appointment.
For patients with insurance, we will be in touch for your copay amount!
Sleep Reset offers an 8–12 week, virtual, insurance-eligible program for insomnia and sleep apnea. After your initial visit, you’ll receive a registration link (enrollment is optional), allowing you to decide whether to join the program as your next step.
WHAT WE DO FOR YOU:
We diagnose and treat sleep disorders using a holistic approach that includes a dedicated care team, home sleep testing, CPAP and oral appliances when indicated, and a science-backed CBT-I program designed to address the root causes of poor sleep.
WHO WE ARE:
Sleep Reset is a leading digital sleep clinic that brings together board-certified sleep clinicians, licensed therapists, and coaches. Our care is grounded in proven CBT-I methods developed in collaboration with top academic sleep experts and FDA-cleared apnea treatment.
Alison Schmitz is a board-certified Nurse Practitioner specializing in sleep medicine. She provides virtual consultations through Sleep Reset, helping patients address and manage sleep challenges such as insomnia, obstructive sleep apnea (OSA), and circadian rhythm disturbances.
Her areas of expertise include:
Insomnia treatment using Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques
Sleep apnea evaluation and management, including CPAP and alternative therapies
Sleep optimization for shift work and irregular schedules
Education on healthy sleep habits and behavioral strategies
Education & experience
Education
University of Minnesota, Doctor of Nursing Practice
Practice
Sleep Reset
Background
Languages spoken
English
Gender
Female
NPI number
#1225750904
Alison Schmitz does not participate in Zocdoc to offer online booking at this time
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Available today
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4.9286 reviews
5 mi5541 Werville Rd, Columbus, OH, 43231
Offers telehealth
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Sydny Dorsey, PMHNP
Adult Psychiatric & Mental Health Nurse Practitioner
4.8792 reviews
10 mi8947 Antares Ave, Columbus, OH, 43240
Next available: Apr 24Offers telehealth
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Christopher Sobecki, MSN, CNP, APRN
Family Psychiatric & Mental Health Nurse Practitioner
5.003 reviews
2.5 mi2 Easton Oval, Ste 115, Columbus, OH, 43219
Next available: Apr 27Offers telehealth
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2.5 mi2 Easton Oval, Ste 115, Columbus, OH, 43219
Next available: Apr 27Offers telehealth
Michelle Mcbride, PMHNP
Family Psychiatric & Mental Health Nurse Practitioner
Columbus, OH, 43235
Next available: Apr 27Offers telehealth
Columbus, OH, 43235
Next available: Apr 27Offers telehealth
Christiana Olagbenro, LISW
Psychotherapist
Columbus, OH, 43235
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Columbus, OH, 43235
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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
Where I grew up, rest was seen as laziness. Sleep Reset helped me unlearn that. Alison reframed sleep as maintenance, not indulgence. That shift made rest easier to allow. I highly recommend trying Sleep Reset if you struggle with similar beliefs about rest. It provides valuable insights and tools to prioritize sleep as an essential part of your daily routine.
Less than 6 months agoBN
Sleep Reset never treated my condition as something to “fix” or work around awkwardly. Alison approached it with a steady, matter-of-fact balance — acknowledging it without letting it define every decision. That neutrality made the guidance feel respectful and realistic, which helped me actually follow through. Instead of feeling fragile or restricted, I felt supported and capable. I’d strongly recommend Sleep Reset to anyone who wants thoughtful, trustworthy guidance without being minimized or overwhelmed.
Less than 6 months agoSC
Struggling with insomnia, I found myself trapped in a cycle of mental calculations each night. Sleep Reset, with Alison's guidance, helped me separate my problem-solving habits from my need for rest. This support allowed me to reclaim valuable sleep hours, significantly improving my daily life. I recommend Sleep Reset to anyone facing similar nighttime overthinking for better rest.
Less than 6 months agoMP
I didn’t feel anxious or sad — I just felt empty, like everything was muted. Sleep Reset didn’t try to hype me up or promise quick energy. Alison focused on real rest and nervous-system recovery, not forcing anything. Slowly, without me even noticing at first, emotional depth started to come back, and days felt less flat. If you’re feeling worn down in a quiet, hard-to-explain way, I truly recommend Sleep Reset — it meets you where you are and helps you rebuild gently.
Less than 6 months agoAN
I didn’t want to analyze my sleep or “explore” anything. Sleep Reset respected that. Alison kept things practical and minimal, which suited me far better than other approaches I’d tried.
Less than 6 months agoAF
I lost touch with my body’s signals of tiredness until Sleep Reset helped me reconnect. Alison provided intuitive guidance, making it easier to align with my natural rhythms. As I applied her techniques, I noticed brighter mornings and less fatigue.
She encouraged a calming bedtime ritual and emphasized winding down in the evening. I also focused on my diet and exercise, realizing their impact on my well-being. Ultimately, I rediscovered the joy of waking up refreshed, achieving better sleep, and a renewed sense of balance and energy in my life.
Less than 6 months agoTV
Nighttime used to feel overwhelming for me — the silence made my anxious thoughts louder, not quieter. With Sleep Reset and Alison’s guidance, I learned how to create gentle, grounding routines like dim lights and slow breathing that made evenings feel safe again. Instead of dreading bedtime, I now welcome it as a moment to settle and reset. Sleep has become something comforting rather than stressful, and that shift has changed how I end each day.
Less than 6 months agoBN
I frequently slept yet never felt rejuvenated. Sleep Reset assisted me in distinguishing between fatigue and genuine sleep problems. Alison provided gentle guidance, steering clear of imposing unrealistic goals. Now, my rest feels truly restorative.
Less than 6 months agoMC
I truly didn’t believe that another program could make a difference—I had already attempted numerous solutions with minimal success. However, Sleep Reset genuinely impressed me. Alison presented the concept of sleep in a manner that finally resonated with me, free from jargon and pressure, and the steps were practical rather than daunting. It was easier to follow than anything I had previously tried, and, over time, the results have proven to be lasting. I’m now sleeping more consistently, and for the first time, I feel assured that these changes will endure.
Less than 6 months agoGH
After a long physical recovery, my sleep never went back to normal. Sleep Reset helped me rebuild it step by step. Alison understood that healing isn’t a linear process. This program worked with where I actually was, not where I “should” be.
Less than 6 months agoAP
As someone with tinnitus, falling asleep used to feel like torture. The constant ringing made quiet nights unbearable, and I dreaded going to bed. Sleep Reset helped me learn how to work around the noise instead of fighting it, and Alison shared practical strategies I never knew existed. For the first time in years, bedtime doesn’t feel stressful. It feels manageable, and that’s been life-changing.
Less than 6 months agoPM
Before Sleep Reset, my nights were long, my patience was thin, and exhaustion felt constant. After starting the program, my sleep became more predictable, my mornings calmer, and my focus noticeably better. Alison never rushed the process or made unrealistic promises — she offered steady, practical guidance that actually worked. If your sleep feels chaotic right now, this program is absolutely worth considering.
Less than 6 months agoHM
There was no pressure, no judgment, no rushing. Sleep Reset felt calm, which matched what my sleep needed. Alison created that tone from the very beginning and made every step feel manageable instead of overwhelming. The steady, compassionate approach helped me relax around sleep again, and that alone made a real difference.
Less than 6 months agoCY
My mind used to race at night, especially after stressful workdays. Sleep Reset taught me a structured routine, and Alison kept me accountable. I’m genuinely sleeping well now.
Less than 6 months agoJP
Living with chronic pain made it almost impossible to stay asleep. Sleep Reset helped me understand my patterns and find routines that eased the discomfort at night. Alison offered personalized adjustments that actually worked for my body. I finally feel like restful sleep is possible again.
Less than 6 months agoEA
I’ve tried countless sleep tips over the years — nothing stuck until this. Sleep Reset works, and Alison made it feel manageable. I recommend giving it a genuine try.
Less than 6 months agoVS
As a caregiver, my sleep schedule was all over the place. Sleep Reset helped me create realistic routines, and Alison reassured me every step of the way. Highly recommend it to anyone juggling too many responsibilities.
Less than 6 months agoJL
I overthink EVERYTHING, especially at night. Sleep Reset gave me calming tools and routines, and Alison made sure they fit my lifestyle. I’m not cured, but my sleep is so much better than before. This program has helped me a lot. I would definitely recommend it to people who are struggling to sleep like me!
Less than 6 months agoKM
I didn’t expect something app-based to make such a difference, but Sleep Reset and Alison proved me wrong. The step-by-step guidance was so clear, and I always felt heard. My sleep has noticeably improved within weeks. Highly recommend!
Less than 6 months agoMV
I’ve been dealing with insomnia on and off for ages, and I always felt like a night owl forced into a morning world. Working with Alison and Sleep Reset changed that. CBT-I finally made sense of my sleep, and for the first time I’m seeing real, consistent progress. The whole team has been super responsive—even during the holidays—and I feel genuinely supported. If sleep has been rough for you too, there’s hope here!!
Less than 6 months agoZC
What practice does Alison Schmitz work with?
Alison Schmitz works with Sleep Reset.
What are common reasons for patients to see Alison Schmitz?
Alison Schmitz frequently sees patients for Insomnia, Obstructive Sleep Apnea (OSA), Sleep Problems, Sleep Studies, and Snoring. You can see other visit reasons for Alison Schmitz on their profile.
What languages does Alison Schmitz speak?
Alison Schmitz speaks English.
How do patients rate Alison Schmitz in reviews?
20 patients have reviewed Alison Schmitz. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.