What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I am so grateful I found Courtney to help me with my nutrition. She has helped me reverse my PCOS symptoms without medication, which I am very passionate about. She worked with me to form attainable goals that focus on my diet and exercise and holds me accountable to those. She is truly a joy to work with and feels like I’m talking to a friend instead of a nutritionist!”
CLLess than 1 year ago
“Courtney is phenomenal at what she does! I started working with her due to some issues I was facing while postpartum and it was a game changer for me. She takes the time to really listen to concerns, knew what labs to order that would be most beneficial to getting to the root cause, and then was able to give me a feasible plan with supplements and diet changes that made a big impact at addressing some of my health concerns. I would definitely recommend her to anyone who needs guidance on navigating gut and hormonal health!”
CBLess than 1 year ago
About Courtney Todys
Hi, I’m Courtney! I'm a registered dietitian who specializes in women’s health, with a focus on digestive and hormonal conditions like IBS, PCOS, thyroid imbalances, and metabolic health. I work with women and men who are ready to feel more aligned in their bodies and build sustainable habits that actually support their long-term health. If you're looking for guidance that’s both structured and flexible (and that leaves room for real life) I’m here to help. My approach is supportive, collaborative, and grounded in both science and behavior change. I take the time to understand your goals, lifestyle, and preferences so we can create a personalized plan that helps you feel your best, not just for a few weeks, but for the long haul.
I don’t believe in one-size-fits-all plans or restrictive rules. Instead, I take a personalized, whole-person approach that looks at how nutrition, stress, hormones, digestion, and lifestyle habits all connect. My focus is on helping you understand your body and feel confident in your choices, not overwhelmed by them. I’ll guide you with science-backed strategies, practical tools, and ongoing support, all within a judgment free space. Together, we’ll build sustainable habits that support your health in a way that feels realistic and empowering.
Your first session is all about getting all the pieces of the puzzle before we start putting it together. We’ll talk through your health history, current symptoms, daily routines, and goals, nothing is too small or too personal to share. I’ll guide the conversation with curiosity and care, and together we’ll identify a few meaningful areas to start focusing on. You’ll leave with a clear sense of direction and simple, realistic steps to begin moving toward your goals. You’ll leave with a personalized plan, a better understanding of what might be contributing to your symptoms, and comfort in the fact that you’re not doing this alone.
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In-network insurances
Courtney Todys, RD has 200+ in-network plans.
Education and background
Practice names
Board certifications
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Commission on Dietetic Registration
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
Education and training
- Appalachian State University, Bachelor's in Dietetics, Food and Nutrition
- Lenoir-Rhyne University, Post-Baccalaureate Internship in Dietetics
Languages spoken
- English
Provider's gender
Female
NPI number
1114587516
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
I am so grateful I found Courtney to help me with my nutrition. She has helped me reverse my PCOS symptoms without medication, which I am very passionate about. She worked with me to form attainable goals that focus on my diet and exercise and holds me accountable to those. She is truly a joy to work with and feels like I’m talking to a friend instead of a nutritionist!
Less than 1 year agoCL
Courtney is phenomenal at what she does! I started working with her due to some issues I was facing while postpartum and it was a game changer for me. She takes the time to really listen to concerns, knew what labs to order that would be most beneficial to getting to the root cause, and then was able to give me a feasible plan with supplements and diet changes that made a big impact at addressing some of my health concerns. I would definitely recommend her to anyone who needs guidance on navigating gut and hormonal health!
Less than 1 year agoCB
Working with Courtney has been a game changer for my health! She really took the time to understand my concerns and created a personalized plan that felt perfect for me. Her expertise in nutrition and hormone health is unlike anyone else I’ve worked with. Courtney is such a gem.. I would definitely recommend working with her!!
Less than 1 year agoSA
October 31, 2025Meghan M.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Courtney Todys?
Generally, Courtney Todys has appointments available on Zocdoc within 1 week. You can see Courtney Todys's earliest availability on Zocdoc and make an appointment online.
Is Courtney Todys accepting new patients?
Courtney Todys generally accepts new patients on Zocdoc. You can see Courtney Todys's earliest availability on Zocdoc and schedule an appointment online.
Does Courtney Todys accept my insurance?
Choose your insurance plan to verify if Courtney Todys is in-network.
Can I make an appointment with Courtney Todys online?
Yes, you can make an appointment online with Courtney Todys using Zocdoc. It’s simple, secure, and free.
What practice does Courtney Todys work with?
Courtney Todys works with Align Wellness & Nutrition.
Which board certifications does Courtney Todys have?
Courtney Todys is certified by Registered Dietitian (RD) (Commission on Dietetic Registration), Commission on Dietetic Registration, and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).
What are common reasons for patients to see Courtney Todys?
Courtney Todys frequently sees patients for Irritable Bowel Syndrome, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Courtney Todys on their profile.
What languages does Courtney Todys speak?
Courtney Todys speaks English.
How do patients rate Courtney Todys in reviews?
6 patients have reviewed Courtney Todys. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.